Active Anatomy Physiotherapy

Contact Details

Belrose Village Shops, Shop 8a/25 Ralston Ave, Belrose NSW 2085
(02) 9451 - 9014
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Opening Times

Tuesday 8AM–7PM
Wednesday 8AM–7PM
Thursday 8AM–7PM
Friday 8AM–7PM
Saturday 8AM–1PM
Sunday Closed
Monday 8AM–7PM

At activeanatomy physiotherapy, all staff are qualified physiotherapists, exercise physiologists and massage therapists with a passion for exercise rehabilitation, clinical pilates and hands on treatment.

Treating patients in a one-on-one environment allows us to provide the highest quality of physiotherapy service to all clients. We are proud of our personal approach, thorough assessment, evidence based treatment and injury prevention management strategies.

Our Vision

activeanatomy is designed to provide quality accredited education to qualified health professionals in the area of research based assessment and corrective exercise.

Our Principles

activeanatomy staff shall uphold the following ethical principles:

  • Treat all individuals equally & fairly
  • Define their scope of practice according to current knowledge and competency standards,
  • Operate in a careful, honest and accountable manner
  • Respect the confidentiality and security of client information
  • Provide accurate and research based information about assessment techniques and corrective exercises
  • Communicate and co-operate with colleagues of all health professionals
  • Act in a manner which reflects well on the health profession

Services

Children Physiotherapy

During a growth spurt, your child can grow 10cm in a few months! The bones will grow very quickly stretching out the muscles making them tight and weak. During these times of increased growth your child is at risk of muscle strains and growth plate injuries.

Knowing the appropriate stretches and strengthening exercises is an easy way to help reduce growing pains and allow your child to continue playing in their chosen sport!

Real Time Ultrasound

Real Time Ultrasound (RTUS) Imaging is an invaluable tool we utilise. It is of great benefit to anyone unsure of whether or not their deep core muscles are activating and want to make sure they are exercising correctly.

It is particularly effective for those with a history of lumbar spine pain or surgery, post natal and for people experiencing some form of stress incontinence or occasional bladder leaking.

Dance Physiotherapy

Dancers are particularly vulnerable to injury after resuming their dance schedule after a break (e.g. school holidays). Problems can also arise after periods of growth or a change in your routine (e.g. increasing pointe work or eisteddfod preparation phases).

To help avoid disappointing setbacks, early detection of muscle tightness, weakness or muscle imbalance is crucial. Merrin offers a comprehensive dance or pre-pointe assessment  including report, with specific exercise recommendations that will aid you to focus on the key areas necessary for optimal dance performance.

Clinical Pilates

Thinking of joining a pilates or gym group exercise class but worried about re-injury?

The Pilates Prep Program package includes 3 private exercise rehabilitation sessions with a physio to make sure you are prepared to embark on your group exercise classes or group pilates sessions.

Massage Therapy

Whether it’s for relaxation or rehabilitation we now offer both Swedish and Remedial Massage Therapy.

In the tranquility of the dedicated massage room our therapists will assess your condition and provide a holistic treatment that will focus on both the cause and symptoms of any pain, often in conjunction with your existing physiotherapy treatment.

Dry Needling Therapy

Need something extra for those painful knots in your muscles?

Our physiotherapists are qualified to use acupuncture needles as part of your physiotherapy treatment. Dry needling is an incredibly effective treatment to reduce tension and trigger points in chronically tightened muscles.

Reviews

“Merrin is one of the most knowledgeable Physiotherapists I know. Being a Personal Trainer not only does she fix me when I break myself doing something silly but she also teaches various courses to fitness professionals. I refer all my clients to Merrin & her team when they need physiotherapy as I know they will be looked after to a high standard.”

“Great place, first rate service.”

 

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