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Deep relaxation and nurturing touch are the key to helping your body restore and rejuvenate.
PRACTICE VISION
Gentle, focused massage can make a significant impact for women who live with chronic stress, pain or anxiety.
By making massage and relaxation a part of your everyday life, you are taking a positive step towards being the best version of you.
Massage and bodywork can play a major role in enhancing your vitality, improving overall health and balance, and reducing stress.
As the world speeds up, it has become even more important to be able to, and give yourself permission to, take time for yourself.
My aim is to provide just that… time for you!
I treat each client with a holistic approach, providing tailored therapeutic services that focuses on deep relaxation which encourages your body’s ability to heal on a physical, emotional and spiritual level.
WHO I SERVE
My focus is to provide a nurturing environment for women throughout all stages of life.
Whether it is relaxation, pampering or providing relief from chronic pain, depression or anxiety, I work to help you feel refreshed and restored.
I do not diagnose or promise you a miracle cure; I just promise that you will always feel relaxed and blissful when you leave.
I can help with:
<ul>
<li>low mood</li>
<li>depression</li>
<li>low self esteem</li>
<li>poor concentration</li>
<li>headaches</li>
<li>anxiety</li>
<li>poor body image</li>
<li>feeling stuck</li>
<li>and much more …</li>
</ul>
Any of that sound good to you? Book an appointment today to find out for yourself!
My massage helps:
<ul>
<li>to reduce physical & emotional stress</li>
<li>provide pain relief and management</li>
<li>improve mood & outlook by releasing endorphins – “the body’s natural painkiller”</li>
<li>lessens insomnia and other sleep-related disorders</li>
<li>women with busy lives who are seeking balance & harmony</li>
<li>women who feel in balance who wish to go deeper</li>
<li>those who just want to feel good in their bodies</li>
</ul>
Rasa Massage in Ascot Park, Adelaide, SA is in the category of Massage Specialising in Remedial Massage, Massage, Foot Massage.
Some other services offered by Rasa Massage are Aromatherapy Massage, Full Body Massage, Facial Massage, Relaxation Massage.
Call Rasa Massage to make an appointment.
<h2>Services</h2>
deep relaxation massage
This massage is a smooth, slow and deep style of massage designed to warm and stretch your muscles which helps improve circulation, range of movement, relieve minor muscle pain, and promote overall relaxation. Blissfully melt away during your massage designed to relieve stress and improve overall wellbeing.
This massage is a wonderfully relaxing and invigorating experience, and is fabulous as a pick-me-up, stress relief, or to give yourself the gift of self care so that you can cope with the stressors of every day living.
Due to health fund regulations, health fund rebates are not available with relaxation massage.
30 min | $50 
60 min | $70 
90 min | $100 
  
aromatherapy bliss
A tranquil treatment if you are stressed, energy or are feeling emotionally overwhelmed. 
relax me
A sweet, gentle aroma that enhances feelings of relaxation. 
A blend of Mandarin, Cedarwood Atlas, Lemon, Lavender Maillette, Lavandin Grosso, Bergamot Bergaptene-free*, Chamomile Roman (*Denotes Certified Organic).
calm me
A warm, earthy blend that grounds the mind and body. 
A blend of Mandarin, Cedarwood Atlas, Bergamot*, Clary Sage, Lavandin Super*, Vetiver (*Denotes Certified Organic).
pamper me
A rich blend that offers comfort and composure. 
A blend of certified organic Orange Sweet, Lavender Spike, Bergamot, Vetiver, Chamomile Roman..
energize me
This uplifting blend will help amplify the awareness of your senses and stimulate circulation at any time of the day. 
A blend of Mandarin, Lemongrass, Bergamot*, Nutmeg, Basil CT Linalool* (*Denotes Certified Organic)
30 min | $55 
60 min | $75 
90 min | $105
relaxing remedial massage
A combination of a relaxation and remedial massage.  This treatment will use relaxing strokes and light pressure for the body while focusing on specific areas of injury or concern.
Remedial massage therapy concentrates on areas of specific concern and injuries.  I will perform any necessary testing and assessments. Using a range of techniques including deep tissue, cross-fibre, myofascial release and trigger point therapy, I will assess your issue and recommend treatment plans to help treat the area of concern.
[ Health fund rebates available April 2017 ]
30 min | $60 
60 min | $80 
90 min | $110
ADD ONS
(add the following to your session) 
foot soak ($5) 
foot soak & scrub ($10) 
hot towels ($5) 
dry skin brushing ($15) keep the brush to take home
extended rest session – want to have extra time at the end of your session to sleep, process or take your time? 
10 mins – $10 
20 mins – $15
Payment Information
Accepted payment methods: cash (exact amount only, I do not carry cash on hand) and credit card are accepted.
Please review my cancellation, late-show, no-show policies for further information.
<h2>Reviews</h2>
“As a full time mum, finding time and guilt free head space for self care is difficult. Upon entering Rasa Massage, I was immediately put at ease by Carolyn’s friendly and calm demeanour. Carolyn ensured I was comfortable with her and the space and showed genuine interest and concern about my chronic pain condition. She combined her techniques to customise a massage that was remedial yet relaxing and 2/3 the way through, I felt completely relaxed for the first time in 20 years. 
Afterwards, Carolyn put my mind at ease about the guilt of self care and stressed how important it is to maintain not only a healthy body but a healthy mindset. She highlighted the importance of hydration to flush my system and I left feeling relaxed and nurtured. 
I strongly recommend Carolyn’s services for busy parents. A little treat goes a long way and when combined with her gentle and caring presence, it’s almost like a full reset for the body and mind.”
“It’s hard to put into words how good my massage was with Carolyn. 
Having had a shoulder injury several years ago I have lived with a constant level of pain that I had just got used to. 
Carolyn and her truly healing hands made it go away. 
The relief was amazing. No headaches. No earache. No back or shoulder pain. 
I can’t wait for my next appointment and cannot recommend her enough.”
“I cannot recommend Carolyn enough. The minute I place myself on the table and I’m in her her nurturing hands, I’m in a state of bliss. Do yourself a favour and book in for some self care today. <3”
“Best massage experience ever. Carolyn holds a beautiful space for you as she massages and you find yourself deeply nurtured as you relax. It is rare to find someone with this talent who is really caring.”
“Love love love it, every time. Carolyn has magical hands that always leave me relaxed. What I really love about seeing Carolyn is that she always takes the time to understand what I need. Thank you”

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