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GET TO KNOW MORE ABOUT US
CARMEL A. LA SPINA
PRINCIPAL REMEDIAL MASSAGE THERAPIST
Carmel has been working within the massage industry since 2012, with experience in remedial, sports, corporate, pregnancy, mobile, relaxation, and aged care massage. Carmel is able to apply her studies and experience using a variety of techniques such as vacuum cupping, myofascial tensioning, and muscle energy, to create a massage that is suited to her client’s specific needs.
WHY CHOOSE US?
A MASSAGE THAT’S SPECIFIC TO YOUR NEEDS 
Whether you’re looking to melt the stress of the day away, or planning to participate in a physically demanding sporting event, we will provide you with a massage that suits you. Our therapists will listen to what you want, assess your posture and movement, and work with you to determine the best treatment.
Massage to the Rescue Bundoora, Melbourne, VIC is listed under Massage offering services such as Remedial Massage, Mobile Massage, Sports Massage.
Other services by Massage to the Rescue include Pregnancy Massage, Relaxation Massage.
Phone Massage to the Rescue to make a booking with our friendly staff.
<h2>Services</h2>
Relaxation Massage
A relaxation massage can be a great way to take time out for yourself. A 60 or 90 minute massage, can help lower your heart rate and help reduce the symptoms of stress and anxiety. A relaxation massage predominantly uses the Swedish style massage techniques, and can be light or firm, depending on your preference.
Need a reason for a relaxation massage? Here’s a few…
Reduce stress 
Reduce symptoms of anxiety 
Improve circulation 
Relieve headaches 
Manage chronic pain due to arthritis
Remedial Massage
Remedial massage is great for improving mobility, and even eliminating pain caused by musculoskeletal dysfunction. A remedial massage uses various techniques such as trigger point therapy, vacuum cupping, muscle energy technique and mobilisation, to identify the source of the problem, reduce muscular tension and restore joint movement to the normal range of motion. Some clients experience ‘good pain’ during a remedial massage, as the deep tissue techniques aim to get to the source of the problem and, depending on the type of issue, will significantly improve or even resolve the issue within a few treatments.
It’s always a good idea to communicate with your therapist about your level of pain and comfort with specific techniques during your treatment. Everyone is different, and your massage doesn’t need to be excruciatingly painful to be effective.
When should you get a remedial massage? If you’re experiencing…
Tennis or golfer’s elbow 
Carpal tunnel syndrome 
Deep tissue treatment 
Knee pain 
Lower back pain 
Sciatica 
Chronic headaches or migraines 
Frozen shoulder 
Plantar fasciitis 
Joint pain 
Neck pain 
Inability to turn your head 
…and much more.
Sports Massage
Perfect for preparing for an event, after an event or as part of your training and maintenance regime, sports massage incorporates remedial massage techniques, sports massage techniques and specific stretches. It can aid in enhancing your performance, or help you to recover quickly post event.
When should you get a sports massage? If you’re…
Training for a game or event 
Wanting to prevent injury 
Recovering post game or event 
Interested in maintaining muscle flexibility 
Wanting to help manage muscle performance 
…and much more.
Pregnancy Massage
Pregnancy massage is a safe practice at any stage during pregnancy and post. We treat all our pregnant clients in a sidelying position, protecting both mum and baby with ample cushioning for comfort and safety. Lower back ache, sleeplessness and cramping often experienced in the 2nd and 3rd trimester can be greatly alleviated with regular massage and self treatment. It is recommended that those in their 3rd trimester book an appointment for 90mins rather than just 60min to get the full relaxation and remedial benefits of their massage.
OTHER SERVICES AVAILABLE
Corporate Massage
Whether as a reward for staff, part of your health & wellbeing program, or a work incentive, massage days are a great way to keep your teams happy, healthy and motivated at work.
We offer variable payment options, where employers can pay in full, or provide staff with the option of co-payment or full payment, taking advantage of health provider rebates.
Options available:
At desk, without equipment (usually 5min per person) 
At desk, with equipment (usually 5 or 10min per person) 
Seated massage using our equipment (usually 10 or 15min per person) 
Table massage, with oils (usually 20, 30, 45 or 60mins per person) 
Note: A 3 hour minimum applies. Prices start at $85 per hour. Discounts apply for recurring bookings and bookings greater than 5 hours in one day. All our massage therapists are fully qualified and insured.
For more information or a quote, please contact Carmel on 0408 300 231.
Mobile Massage
A massage that comes to you. Need I say more? 
We provide the massage table, towels, oils and music, and you provide the location.
Health fund rebates available.
<h2>Reviews</h2>
“Bloody brilliant. Patient, professional, understanding, sensitive and thorough. Highly recommended!”
“Love love love. Experienced one of the most amazing pregnancy massages I’ve had. Much needed.”

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