Welcome
Simply Serene Body Therapy offers a unique massage experience. Our treatments are tailor made to suit your needs. Whether you need to unwind and relax, or relieve built up muscle tension, we have a treatment to suit you. We understand that every body is different, and the demands of every day life can take a toll on your body, that’s why we customise each massage to benefit YOU. After all, your health and wellbeing is most important.
Simply Serene Body Therapy in Truganina, Melbourne, VIC is listed under the best Massage Offering Shoulder Massage, Foot Massage, Swedish Massage.
Some other services offered by Simply Serene Body Therapy include Remedial Massage, Neck Massage, Deep Tissue Massage, Relaxation Massage, Massage, Back Massage.
Call the staff at Simply Serene Body Therapy to make an appointment.
Relaxation Massage
Relaxation massage is designed to soothe and relax your body. It is a gentle massage that encourages circulation and bloodflow, and promotes relaxation. This type of treatment won’t relieve chronic pain, but it will help you to unwind as you enjoy the rhythmic movements of this deeply relaxing massage. This is the perfect treatment for those who want to calm their body and mind after a busy week.
Deep Tissue Massage
This type of massage is great for relieving tight knots and muscle tension. It focuses on realigning the deeper layers of muscles which may be dysfunctional due to abnormal posture, stress or overuse. The Therapist will apply firm pressure to treat specific areas of built up muscle tension. Due to the length of time that it takes to treat a specific muscle group, this type of massage is not designed to treat the whole body in one session.
Remedial Massage
Remedial Massage focuses on correcting a physical problem, pain or dysfunction. It involves the assessment and treatment of common muscle, tendon or ligament dysfunctions. Remedial Massage may be helpful with pain and injury management as well as aiding in the repair of damaged muscles, tendons and soft tissue. It combines a number of different techniques to help you regain normal movement and muscle function. These techniques may be gentle or firm, deep or shallow, depending on what may be causing your issue.
At the beginning of your session, your therapist will assess you and perform a few tests to check for muscle/joint function, pain and range of motion. This will give them a better indication of what may be causing your pain or discomfort. The therapist will then tailor make a treatment plan to suit your needs.
“Thanks for another amazing massage Kelly! I am feeling so much better than I did when I walked in to see you – you’re the best. Neck and shoulders have been giving me grief for days, and I know tomorrow I will wake up feeling like new again!”
“I train in martial arts and have found that massage removes tiredness, aches and pains in my legs and lower back. Totally recommend Kelly’s services, very professional and friendly service.”
Tuesday 10am-5pm,
Wednesday-Thursday 10am-7.30pm,
Friday 10am-5pm,
Saturday 9.30am-2.30pm