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REMEDIAL MASSAGE REMEDIAL MASSAGEmyofit massage & myotherapy – bulleen
myofit massage™ will help you live a healthier and relaxed life 
relieve your aches and pains the drug free way 
There are many ways in which the benefits of massage can improve the quality of your life.  Many people think the benefits of massage are restricted to relaxation (which in itself is hugely important!). But there are numerous other health and well-being benefits.
The skin is the largest organ of the human body and is packed with nerve endings. Massage works by soothing soft tissue and encouraging relaxation.  Massage is especially effective in treating ‘vicious cycle’ complaints. For instance, a tension headache is often self-sustaining because the pain makes the sufferer clench the affected muscles even harder. This, in turn, creates more pain. A thorough neck and shoulder massage can release muscle tension and break the pain cycle. include: pain relief, reduced anxiety and depression, and reduced blood pressure, heart rate.
The release of endorphins and serotonin can: prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep.  Relief from pain due to musculoskeletal injuries and other causes is one of the other major benefits of massage. It can also relieve tension headaches.
Modern studies have shown that massage can be used to successfully treat a variety of disorders, including:
Anxiety 
Arthritis 
Back or neck pain 
Soft tissue injuries 
Chronic pain 
Constipation 
Depression 
Headache 
High blood pressure 
Insomnia.
benefits of massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage include:
Reduced muscle tension 
Improved circulation 
Stimulation of the lymphatic system 
Reduction of stress hormones 
Increased joint mobility and flexibility 
Improved skin tone 
Speedier healing of soft tissue injuries 
Heightened mental alertness 
Reduced anxiety and depression.
Myofit Massage & Myotherapy in Bulleen, Melbourne, VIC is listed under Massage, Physiotherapists with expertise in Relaxation Massage, Massage, Remedial Massage.
Some other services offered by Myofit Massage & Myotherapy include Full Body Massage, Hypnotherapy, Aromatherapy Massage.
Call Myofit Massage & Myotherapy to make an appointment or to ask any questions about our services.
<h2>Services</h2>
REMEDIAL MASSAGE
RELAXATION MASSAGE
STRETCHING
HYPNOTHERAPY
BREAKTHROUGH DEPRESSION
<h2>Reviews</h2>
“After my first few sessions with Jon several years ago I noticed such a difference, I’ve had a standing weekly appointment with him since then. Jon has also given me therapeutic stretches to do when I have to miss an appointment. So thankful to have such a knowledgeable myotherapist! Highly recommended.”
“I had a really stiff neck and difficulty turning my head. Jon has miracle hands. He was very professional and helped relieve the tension which he worked out was radiating from shoulders & upper back. Thanks Jon! iyia sta heria sou panta (health to your hands forever)”
“Jon is fantastic he is really helping my back and neck and also my posture.”
“Yesterday I went to DJ’s to buy new sports bras (30% off!) and I took a few into the dressing room to try on. Berlei is the brand I’ve worn for years, and they advertise 50% less bounce. So I road tested the bras by jumping up and down. Four bras later I was like “I’M JUMPING UP AND DOWN!!!” I haven’t done that in years because of my knee! I have also been to Jon about lower back pain (I have a compression between L3 and L4), and upper back/shoulder/and neck issues. If this is you, if you’re not doing the things you love because you’re in pain, I highly recommend Myofit Massage Therapy. So thank you Jon Bartholomeusz for giving me my bounce back”

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