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Welcome to r&b… Relax And Be Remedial Massage
Breathe in… breathe out… Have you been listening to your body? Now is the perfect moment to schedule yourself a time to unwind.
How we would like to help…
Relax And Be have designed therapeutic massage treatments with your wellbeing in mind, customising each session to suit your body’s needs. By soothing troubled muscles, your stress and tension will dissolve. This will help to restore your mind and body’s harmony and balance, as well as nurturing your physical and emotional wellbeing. You will feel relaxed, replenished and revitalised, leading to a happier and healthier you!
More specifically…
Therapeutic massage involves the manipulation of the body’s soft tissue structure with differing techniques and pressure, to promote general wellbeing. A massage session may assist in varying ways, for example, calm the mind and promote deep relaxation, ease muscular aches, release stress, dissolve toxins, improve circulation, boost energy levels, and increase mindful body awareness.
Consider time to unwind more often…
Massage plays a significantly therapeutic role in today’s fast paced society where we are continually challenged, both physically and emotionally. Put simply, to advance your health and wellbeing, a regular massage eases the stress and tension build up, allowing the mind and body to relax. The benefits of therapeutic massage are cumulative, so the more often you have a treatment, the quicker your body will respond and the longer you will feel better.
Relax And Be… in North Melbourne, Melbourne, VIC categorized under Massage with expertise in Pregnancy Massage, Relaxation Massage, Mobile Massage.
Some other services offered by Relax And Be… include Remedial Massage.
Call Relax And Be… to make an appointment with our helpful staff.
<h2>Services</h2>
Relaxation Massage
…calms the body, relieves tension, and improves circulation by using slow and rhythmic movements, similar to Swedish massage. Essential oils (aromatherapy) can be used during the treatment, with their particular ability to transform mood and alleviate stress.
Remedial Massage 
…is a focused treatment which aims to alleviate physical pain or discomfort, release muscle tension and restore movement. Providing a targeted treatment plan incorporating deep tissue, trigger point, or sports massage techniques and stretching to achieve your goals. Private Health Insurance rebates available for remedial treatments if your policy includes “extras” cover. Please check with your Health Fund.
Pregnancy Massage
…designed to gently relieve the physical discomfort and emotional stresses experienced during this precious time. This relaxing and nurturing treatment promotes a state of wellbeing for mother-to-be.
Wellness Experience Package
…pre-purchase 4x 60 minute treatments when you come in, and your 5th is blissfully free! Saving 20% per massage, to be used within 12 months. Be kind to your body and it will be kind to you! Consider regular massage as part of your self-care routine and a positive investment in your ongoing health and wellbeing.
At Home
…to help keep your muscles nourished and relaxed at home, you may like a Heat Pillow or Massage Ball to take home after your massage.
<h2>Reviews</h2>
“I found Relax and Be from a mailbox flyer last year and decided to give it a try…SO glad I did as without a doubt, Heather’s massages are the best I’ve had in Melbourne (trust me I’ve tried many!!). I’ve been back every month since and have consistently walked out feeling happy, relaxed and zen-like. Thanks Heather for all the stress relief in times of most need!”
“I am definitely coming back. Its hard to find a good massage therapist but I have finally found one. Thank you Heather for a great experience. See you again very soon.”
“My experience at Relax and Be was everything that was promised on the website. The therapist was well skilled and i relaxed completely, even to the point of almost falling asleep! It was the perfect indulgence after a busy week. I’ll definitely go back.”
“A truly wonderful and relaxing massage. It was great to take the time out from my busy schedule to get an excellent massage from Heather. She is very professional and was able to ease much tension and tightness in a warm and peaceful environment. She made sure I was comfortable at all times. I felt completely relaxed and de-stressed after the massage and would definitely recommend it to anyone.”
“Magical Hands: The massage therapist sent me off to a place of pure relaxation. She made sure she adjusted the pressure and areas of focus to my preferences, which made for a seamless, enjoyable experience.”

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