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Tension Release Massage is the proud provider of mobile massage services to the Hills District and Western Sydney. We proudly provide professional clinical treatment within the convenience and comfort of your home or office.
According to your health needs, Tension Release Massage will tailor your treatment restoring whole-body balance while enhancing your own physiological healing processes. Our individually tailored therapeutic services will benefit:
Headaches 
Neck pain 
Back pain 
Joint pain 
Arthritis 
Sports performance 
Acute injuries 
Chronic, overuse injuries 
Muscle spasms and cramps 
Sleep disorders 
Toxin elimination 
Posture correction 
Stress reduction
Tension Release Massage provides the following therapeutic services to address your health needs:
Remedial Massage 
Sports Massage 
Deep Tissue Massage 
Swedish Relaxation Massage 
Trigger Point Therapy 
Lymphatic drainage 
Aromatherapy 
Musculoskeletal Acupuncture 
Corrective Exercise Rehabilitation
Tension Release Massage in Northmead, Sydney, NSW is listed under Massage Specialising in Deep Tissue Massage, Massage, Lymphatic Draining.
Some other services offered by Tension Release Massage are Remedial Massage, Swedish Massage, Acupressure, Aromatherapy Massage, Hot Stone Massage.
Contact Tension Release Massage to make an appointment with our friendly staff.
<h2>Services</h2>
Remedial and Deep Tissue massage techniques are used by Tension Release Massage to reduce muscular pain and dysfunction. Remedial massage involves the use of a posture assessment, orthopaedic testing, and subjective history taking in order to understand how the body is behaving, leading to a goal orientated treatment plan.
Sports massage is used by Tension Release Massage for those that place great demand on their bodies through physical activity. The aim of sport massage is to prevent injury, improve recovery, enhance athletic performance and reduce muscular pain.
Trigger Point Therapy is used by Tension Release Massage to address taut bands of muscle fibres within a specific muscle. These taut bands produce pain around the trigger point location and can also be the source of referral pain in other regions of the body. Tension Release Massage can use a combination of manual techniques and dry needling to address trigger points.
Swedish massage is used by Tension Release Massage to promote relaxation, reduce stress, and create a sense of well-being.
Aromatherapy is the therapeutic use of plant essential oils in order to promote general health and well-being on a physical and emotional level. Essential oils are taken into the body via 2 main pathways, through the nose, and through the skin. Once an essential oil enters the body, its chemical constituents can stimulate or inhibit a physical or emotional process to promote general well-being. Tension Release Massage uses a variety of essential oil blends to balance your mind and body.
Musculoskeletal Acupuncture is used by Tension Release Massage to relieve pain and promote healing. Musculoskeletal acupuncture is the insertion of needles into specific sites. This action creates a mechanical response, which results in the stimulation of tissue. Tissue stimulation leads to physical and psychological responses that promote balance and healing within the body.
Exercise Rehabilitation is used by Tension Release Massage to help normalise muscular tension patterns and to re-educate your neuromuscular system toward ideal human kinetic movement. Corrective exercise aims to remove inefficient postural and movement patterns that cause fatigue, injury and pain. Tension Release Massage use rehabilitative and posture correction exercises within the comfort of your own home or office.
Nutritional guidance is used by Tension Release Massage to reduce inflammatory processes within the body, and provide quality tissue strength which assists with injury repair and future injury prevention.
“It is unfortunate that many of us wind up touching more buttons on machines every day than we do touching the people we are close to” – The Australian College of Massage

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