aligned for life pilates

About Us

In 2016 we celebrate our 15th year in business servicing the community in the areas of health, sports specific conditioning , dance specific conditioning, vocational education , continuing education for the pilates industry.

Our organisation fosters skill development, self mastery and a continuing curiosity to learn, grow and develop. We look forward to working with you to begin your pilates journey or to assist you in your continuing education.

We have partnerships with the following individuals:

• Paula Baird-Colt (Australian Ballet). Supporting the development of a “Dance Specifics Conditioning” course for National Pilates Training. Offered for the first time, commencing in July 2016
• Sandy McDonald (Business Coach). Supporting the development of a “Clarity in Business” course for small business owners for national Pilates Training offered for the first time, commencing in may 2016

Richmond Pilates Studio

Aligned for Life Pilate’s Richmond studio is conveniently located for people living in the inner suburbs or working in the CBD.
The studio is fully equipped offering tailored studio sessions specializing in:

Sports conditioning and training
Rehabilitation
Low back pain relief
Postural alignment
Shoulder pain
Reducing stress
Managing Osteoporosis
Improving strength and flexibility
Disc bulges
Pre and Post Pregnancy
Joint strains and sprains
Incontinence

Benjamin Rashleigh is the manager of the Richmond studio, please don’t hesitate to contact us with any enquiries or to book your first session.