Body Awakenings – Yoga Pilates Meditation

Yogalates – Yoga – Pilates – Meditation & Massage Therapies

Public transport

200m Gymea train station

Balance your Body, Calm your Mind & Awaken your Spirit

Body Awakenings studio provides Yogalates, Yoga, Pilates, Meditation, Workshops & Health Retreats – inspiring you to nurture and maintain your wellbeing. When combining breath awareness with body work and mind focus we are able to heal and grow in mind, body and spirit. With our physical, mental and energetic bodies in union we become centred and grounded, enabling us to live and enjoy the moment, making decisions and taking on life’s challenges with consciousness – our body’s response is optimal health.

United with Odonata Wellbeing we are a combined holistic centre in the heart of Gymea Shopping Village in Sydney’s south providing an extensive range of alternative therapies

Body Awakenings – Yoga Pilates Meditation in Gymea, Sydney, NSW is listed under Massage with expertise in Facial Massage, Full Body Massage, Swedish Massage.

Additional services by Body Awakenings – Yoga Pilates Meditation are Thai Massage, Deep Tissue Massage, Mobile Massage, Hot Stone Massage, Shoulder Massage, Indian Head Massage.

Call Body Awakenings – Yoga Pilates Meditation to book your appointment.

Reviews

“I came back to my mat sfter 2.5 weeks. Dani’s class and beautiful guidance created a space that was welcoming and warm
I breathed, I cried, I let go.
Thank you BA for the space you provide to go within and just be �”

“I returned to Nicole’s class this week after not being for several years….and loved it…her methods of running the classes mean it is very enjoyable and rewarding…the environment is also very calming…”

“I tried various classes as I was having lower back problems. The Pilates classes have made a huge difference to my life”

“Keeping our patients bendy and strong! Thanks Rachel and Nicole.”

“Being sceptical about Yoga and its benefits, the last few months Body Awakening has changed my mindset! One of the best things i have done for my health and lifestyle! Total❤️”