Bring Back Health and Fitness

Bring Back Health and Fitness in Holland Park West, Brisbane, QLD is categorized under Massage.

Bring Back Health and Fitness was founded in early 2012 with the aim to provide convenient health and fitness services to the local community.

Our philosophy is to provide a holistic approach to health and fitness combining the use of personal fitness training, nutritional planning and massage therapy for each individual, meeting their specific needs.

By using this approach, individual lives can be changed to reap the most benefit from every day. Whatever your goals, together we can achieve them!

Qualifications

• Master of Sports Coaching
• Cert 3 & 4 in Fitness
• Certified Master Trainer (Australian Institute of Fitness)
• Cert 4 in Massage Therapy
• Certified MMA for Fitness Instructor
• Certified PunchFit Trainer
• Level 1 Sports Trainer
• Cert 3 in Micro Business Operations

Services

Message Therapy

A variety of treatments including remedial massage, deep tissue, trigger point therapy, sports massage and stretching.

Treatment times include 30 minute, 60 minute and 90 minute sessions.

Prices start from $40. Value packs are also available for great savings. Get in contact today for a specific price quote to meet your needs.

Corporate massages are also available, to provide 10-15 minute neck, shoulder and upper back treatments to employees who are working at their desks.

Personal Training

Whatever your fitness goals, they will be catered to with Bring Back Health and Fitness.

Catering to all fitness levels, sessions include total body workouts incorporating resistance training, cardiovascular training and boxing. All sessions are personalised to meet individual needs.

You can choose to train 1-on-1, 2-on-1 or with a small group of family or friends (up to 3 people).  Prices vary depending on length of session and the number of sessions per week.

Programs start from $45 per week with no lock in contracts.

Get in contact today for a price quote for your

Boot Camp

Are you looking for a fun, motivating, team-like and cost effective environment to train in? Well then, bootcamps are for you.

With semi-private sessions at outdoor locations of your choosing (in Brisbanes’ southside), why not get started today? Invite your friends, family and/or co-workers to join you in attaining amazing health and fitness results.

Get in contact today for specific information abour your exciting bootcamp. You’ll be glad you did!