Elite Spinal Physio and Pilates

Elite Spinal Physio and Pilates in Bondi Junction, Sydney, NSW is listed under Physiotherapists, Pilates offering services such as Physiotherapy, Joint Pain Physio, Back Pain Physio.

Additional services by Elite Spinal Physio and Pilates include Headache Physio, Neck Pain Physio, Clinical Pilates, Pilates Classes, Shoulder injury Physio.

Phone Elite Spinal Physio and Pilates to make an appointment with our friendly staff.

About us

Elite Spinal Physiotherapy and Pilates in Bondi Junction is Sydney’s premiere spine and headache treatment centre. Our boutique clinic provides client-focused care, with state of the art hands on spinal treatment and tailored Physiotherapist led clinical Pilates sessions.

We offer the complete package. We will teach you how to self manage your problem and get on the road to recovery.

Meet The Team

Elisha Renton 

B.Sc(Exsc)
M(Clin Ex Phys)
M(Phty) APAM

Clinic Founder and Director
Physiotherapist Bondi Junction
Clinical Pilates Instructor
Watson Headache Level 1 Certified Practitioner

Elisha is a unique and talented Physiotherapist in that she holds a Masters in both Exercise Physiology and Physiotherapy and has studied Clinical Pilates. Having studied such a broad range of applied science has enabled her to be at the forefront of physiotherapy for back pain, neck pain and headaches. Elisha has completed postgraduate study in both back pain and headache treatment. Along with Brigitte, Elisha has completed study in Clinical Pilates making it possible for all patients to naturally flow on to carefully and properly prescribed back pain exercises. These include exercises for pain relief, spinal decompression exercises and core stability exercises to improve trunk control, which are all essential parts of treating a low back problem.

Elisha has a special interest in nutrition and how this may affect the internal inflammatory climate and the normal repair processes in spinal conditions. Dealing at a deeper nutritional level helps provide an extra dimension in the management of chronic back pain, particularly where they are associated with other metabolic disorders such as irritable bowel syndrome and other digestive disorders.

Both Elisha and Brigitte have a passion for spinal surgery rehabilitation where they use there state of the art clinical pilates studio.

Brigitte Seelin (Coldicott)

B.Sc(Exsc)
M(Clin Ex Phys)
M(Phty) APAM
Clinic Founder and Director
Physiotherapist Bondi Junction
Clinical Pilates Instructor

Brigitte graduated from Sydney University with a Masters of Physiotherapy. She has a strong exercise rehab base having previously completed a Bachelor of Exercise Science and Master of Clinical Exercise Physiology from Wollongong University. Her passion is physiotherapy for low back pain treating complex spinal, pelvic and postural related neck and shoulder pain. Throughout her career she has seen how integral a healthy spine can be in the prevention of injury to all other parts of the body. Her approach is to find and treat the dysfunctions in alignment and movement patterns of the body rather than focusing and treating only the painful site.

Brigitte has a strong interest in spinal surgery rehabilitation where she can combine her back pain physiotherapy skills and her clinical pilates skills.

Hannah Alchin

B.Sc (ExSc)
M (Phty) APM
Physiotherapist Bondi Junction
Clinical Pilates Instructor

We are so happy to have such a talented Physiotherapist join the Elite Spinal team. We were delighted to find Hannah who has studied the same courses at the same universities as us. Her broad base of knowledge, including both Sports Physiotherapy skills along with hospital based experience give her the ability to have a deep understanding of the whole patient journey. This will allow her to be able to provide excellent therapy for our many post-operative clients.

Hannah is very passionate about treating spinal conditions as she feels that she can make a big difference in peoples lives and well being. Being a high achiever she loves the challenge of treating complex spinal conditions and thrives on helping her clients get back to peak condition.

Hannah has studied Clinical Pilates and is a huge advocate for this method of exercising, as she became interested in Pilates after attending classes for her own health and fitness and couldn’t believe the results. Being an Exercise Physiologist as well as a Physiotherapist she loves using exercise to achieve the best outcome for her clients.

We are so pleased that the Elite Spinal clients are going to be in such great hands.

Cibele Pinheiro

B. Physiotherapy APAM
P.D.S.C Exercise Physiology

– Traditional Chinese Acupuncture
Dry needling
3D lumbo-pelvic course – Assessment and Motor Control
Clinical Pilates Instructor

Cibele is a dedicated musculoskeletal Physiotherapist who has an appreciation of people wanting to get back to their best. Like all the therapists at Elite Spinal, Cibele has a degree in both Exercise Physiology and Physiotherapy. This allows her to assist with the whole rehabilitation journey, therefore getting the patient back to 100%.

Cibele has extensive experience in hands on manual therapy. She also combines her studies in Traditional Chinese Acupuncture and dry needling with the manual therapy to get the best possible outcomes for her patients. She has a special interest in treating TMJ issues and has completed extra studies in this area.

Before joining the team at Elite Spinal Physio, she has had extensive experience assessing and treating a wide range of injuries and chronic pain disorders. She is also highly experienced in all types of post-operative rehabilitation.

Cibele has acquired various skills over the years with continued education from courses. After developing a disc bulge in her own neck she developed a particular interest in managing neck pain, back pain and pelvic issues. Her passions for spinal conditions is what brought her here to Elite Spinal.

When Cibele is not working she will likely be at Bondi beach surfing or catching up with friends.

Lisa Podmore

Practice Manager
Marketing Manager

Our Practice Manager, Lisa comes to us with over ten years of business administration experience. Lisa’s bubbly personality will make your visit more enjoyable. Lisa’s love for cleanliness and organisation keeps the clinic in immaculate condition and ensures we are able to provide exceptional customer service to our clients. She manages the Elite Spinal admin team, keeping the many parts of the practice running smoothly.

When she is not in the practice she is usually enjoying one of the many beautiful beaches in the Eastern Suburbs or working on her next art work.

Services

Back Pain Physiotherapy
Neck Pain Physiotherapy
Headache Physiotherapy
Pre and Post natal Physiotherapy
Clinical Pilates
Post Surgical Rehab

Reviews

“I highly recommend the team at Elite Spinal Physio. I injured my back in autumn 2016 that required back surgery. My Neurologist from St Vincents recommended Hannah from Elite Spinal to look after my rehabilitation. Hannah and the Girls at this practice have been truly amazing with my rehab. Truly a 5 star practice.”

“Professional and well equipped studio, with qualified and approachable therapists and instructors. After an ACL (knee reconstruction) operation, I was referred to Elite for my rehab, where I focused on rehab Pilates twice a week. Highly recommended for anyone returning from an injury.”

“5 star service from the best physios I’ve ever met. .. personalised service with elite solutions got me back up and running the day i saw them. . Highly recommended”

“I suffer from scoliosis and have been to many physiotherapists and osteopaths. But after being treated by Elisha from Elite Spinal Physiotherapy I have found everyone else is a waste of time and money. She really understands my condition and I get so much relief from a single treatment. I definitely recommend them to anyone who suffers any kind of back pain.”

“For anyone with a back problem, I can’t recommend Brigette and Elisha enough. I was amazed at the results after a few months of treatment and a personalised exercise program. Their expertise helped me transform a very painful, stiff back to a flexible and stronger back more than I had ever imagined. I very much appreciated their care, knowledge and positive attitude. Thank you so much and best wishes!”