Fit As A Physio-

Fit As A Physio is a conveniently located sports physiotherapy and massage practice in Mosman, on Sydney’s Lower North Shore. (Here’s a map). Fit As A Physio is owned and operated by Sports Physiotherapist, Fergus Tilt.

​Since opening in 2005, I have helped thousands of clients recover from injury and get back to what they love doing without pain. I have all types of clients, from sporting stars to weekend warriors, from tradies to office workers, children, mums and dads.

​I understand…

• The frustration of an injury that won’t go away.
• The worry of not knowing if you are doing the right thing or possibly making it worse.
• The irritation of how pain affects you day to day. It’s distracting. It makes you cranky. You can’t be your best at work, or in the gym, or with your family.
  Physio Mosman
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  ​I can help you with a simple explanation of what the problem is…
• What is it?
• Is it serious?
• Why have you got it?
• Is it something you need to rest, or push through?
• Can you keep training?
• How long will it take to get better?
• Have you done any permanent damage?
• Are you doing something that’s making it worse?
  Physio Mosman

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​​I can give you a management plan that includes practical solutions that are actually achievable so you can take control of your injury today…

• What are you allowed to do?
• What do you need to avoid?
• What exercises will help? (And not an impractically long list of exercises, but what is the one most effective thing?)
• What can you do to prevent this happening again?

I can help you overcome your injury so you can get back to your best. Work. Train. Love. Happy.

Fit As A Physio in Mosman, Sydney, NSW categorized under Physiotherapists Specialising in Sports injury Management, Sports and Performance Optimisation, Physiotherapy.

Additional services by Fit As A Physio include Shoulder injury Physio, Headache Physio, Musculoskeletal injury Physio, Remedial Massage, Gait Analysis, Joint Pain Physio, Soft Tissue Massage.

Phone Fit As A Physio to contact us for further information.

Reviews

“I took my daughter to see Fit As A Physio today as she had injured her knee. Fergus was amazing. So much in fact that when we left my daughter said “Mum he was the best Physio ever, he made me feel so comfortable”. Fergus was extremely thorough, had a wonderful bedside manner and made my daughter feel at ease. I highly recommend and will continue to use Fit As A Physio for future physio needs.”

“I’ve now been seeing Fergus at Fit as a Physio for 18 months for various injuries and having burned through many physios throughout my sporting life it is a relief to have finally found somebody this good. Fergus is a class act and a true physio nerd, never short of a relevant reference to recent research and that’s why I make the effort to get to his Mosman office all the way from Baulkham Hills.”

“I was looking around for a second opinion on my knee when I stumbled across Fergus. I really wanted to find someone who would give me some more info about whats going on and why I’m still in pain. Fergus was great, he exceeded my expectations! Honest, upfront, explained everything in detail got me on a new program and goals to achieve. No beating around the bush and trying to get me back in for a 2 week follow up just to make $$! I highly recommend this guy to anyone who honestly wants to be pointed in the right direction. Thanks again mate!!”

“Fergus is wonderful. After being unsuccessful with an Osteo as of recent, he was referred to me and I can see why. After just one visit I feel comfortable andconfident that he will help me with my on-going knee strain. He also has a stylish and comfortable office and plays great music!”

“I had treatment with Ferg today for the first time, he is incredibly friendly, knowledgeable and he put me at ease. Ferg explained my injury using terminology I could understand. He listened to what I had to say and took the time to question and qualify my input. I began my appointment initially feeling quite low, but left feeling positive about the path to recovery. I have a detailed plan to support rehab and it doesn’t impact my training as I’m free to work around the injury using personal judgement. Looking forward to my next appointment!”