Flex Yoga and Massage
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Opening Times
Monday:CLOSED
Tuesday:CLOSED
Wednesday:18:30 – 19:45
Thursday:CLOSED
Friday:CLOSED
Saturday:CLOSED
Sunday:10:15 – 11:15
Deanne’s main role is as a health professional and business partner of a community pharmacy. You’ll find her in her pharmacy as well as out and about doing medication reviews in aged care facilities and patient’s homes. She has been practicing the ashtanga vinyasa style of yoga for over 10 years and now shares this amazing practice through teaching. She is a regular at the gym, has practiced yoga for 20 years as well as previously running for 15 years. She understands the importance of maintaining the body in good condition to prevent injuries in doing the activities that you love to do. Deanne hopes to share the benefits of yoga with everyone, it is never too late to start!
MASSAGE
- Certificate IV level in Massage Therapy Practice, Natural Health Academy, in Sports massage, relaxation (Swiss) massage, Amna (Japanese massage), myofacial release/craniosacral therapy and Thai yoga massage.
- Thai yoga massage diploma certificate at the Kata Spa Thai Institute of Massage in Phuket, Thailand in 2012.
YOGA
- Deanne has studied ashtanga yoga for 10 years, under teachers that are certified and authorized from the Ashtanga Research Institute in Mysore, India. Her primary teachers are Simi and Youngblood Roche.
- 200 hr Yoga Alliance Yoga Teaching certificate with Gregor Maehle and Monica Gauci (authors of several highly regarded
- yoga asana, meditation and pranayama books) in Bali, Indonesia 2014
- 150 hour training with Flo Fenton (yoga therapist) 2016
- 40 hour ashtanga yoga training with David Swenson (USA) 2015
- 12 hour Yin Yoga teacher training Level 1 Jennifer Crescenzo (Melbourne)
- 50 hour Yin Yoga teacher training spine and myofascial release/ball therapy Jo Phee (Singapore) 2016
- 60 hour Yin Yoga teacher training yin/yang, shoulder anatomy, yoga nidra Jo Phee (Singapore) – soon (Feb 2017)
Flex Yoga and Massage in Colonel Light Gardens, Adelaide, SA categorized under Massage, Yoga Classes specialising in services such as Massage, Scalp Massage, Facial Massage.
Other services by Flex Yoga and Massage are Foot Massage, Back Massage, Aromatherapy Massage, Remedial Massage.
Call Flex Yoga and Massage to make an appointment or to ask any questions about our services.
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(08) 8374 3636