Healthfix

Welcome to Healthfix. Welcome to the future, smarter approach to healthcare.
We’ve arrived a little early.

Exercise Physiology
Personal Training
Physiotherapy
Massage Therapy
Nutrition
We are an integrated healthcare service who gets superior results in conservative care.

We are a group of skilled health professionals, experts in our fields, who work together to empower you to achieve your greatest success.

Services

Exercise Physiology
Personal Training
Physiotherapy
Massage Therapy

Reviews

“I sprained my neck and shoulder muscles quite badly after lifting a dumbbell incorrectly at gym – I was left in excruciating pain and was terribly uncomfortable when sitting, standing and lying down and got recommended by my trainer to go see one of the physios at HealthFix in North Sydney. I was blessed to have received the best treatment and advise from two physios, Eliza and Zoe. The girls were able to provide me with massage therapy, acupuncture and dry needling to treat and heal my muscles. Eliza and Zoe are both very friendly, extremely experienced and excellent at what they do! After the sessions we had, they recommended exercises I needed to do on daily basis in order to help me gain full movement which was very helpful.
I would highly recommend HealthFix, even the receptions are very friendly and genuinely concerned about your injury and the progress of your treatment. It’s a very personal experience – All round 10 out of 10 for HealthFix and the entire team of champions!”

“I sprained my ankle pretty badly a few months ago and tore some ligaments.

After ignoring it for a while and wondering why my twisted ankle wasn’t getting better I went to Health Fix and saw Eliza.

She immediately diagnosed the problem and told me what I’d actually done – which was backed up by MRIs and x-rays.

Since then she has been working with me to build up my range of motion, balance and strength with a mix of bespoke exercises movements and she is awesome.”

“Sean is great. I’ve had a very irritable back injury and through treatment with Sean I’ve been able to get back to my normal routine as quick as possible. He’s very thorough, patient and knowledgable. Wouldn’t be able to recommend Healthfix enough!”

“I’m a fly-fishing addict….I just work in the IT industry to support the habit. Each year my time off is spent trekking rugged back-country regions of the world.
Being in physical shape is therefore important, especially after my spinal fusion, August 2010. My back still ‘tweaks’ on occasions and confines my mobility, which has quite a negative mental effect on me, especially if one of my fly-fishing trips is approaching.
Frustrated last July, nudging 90kg, full of painkillers and anti-inflams, drinking and eating too much – I marched in to see Sean Cooney – Healthfix’s lead physiotherapist.
Since my operation I had not let anyone touch my back. This wasn’t about to change. I did a heap of swimming, thinking this was the only remedy available to me.
However over time I saw just how far physiotherapy had progressed since I was a semi-professional footballer (20 years ago). Sean’s approach was highly consultative, computerized, technical, professional and most of all – helpful !!
Sean identified I was favouring my right side constantly with no strength in the left. Not only was this contributing to regular spinal ‘tweaks’ I was experiencing….it was slowing down my recovery from these episodes. It was a huge revelation for me because I never believed my back condition could be improved.
I began exercise physiology sessions with Jean Pierre. JP is one of the nicest guys you could meet and exceptionally good at what he does. Over the months I got to know him & the other staff at Healthfix (Bladen, Linelle, Ali & Co). They all have excellent work ethic, take pride in what they do and care for nothing else besides the welfare of their clients. This is testament to the great hiring policy at Healthfix.
After almost a year of sessions with JP and Bladen, dropping in to Healthfix is often the highlight of my day. It reminds me of the camaraderie I used to experience at my football club all those years ago.
My weight is well down, fitness is much better, as is my mental well-being, compared to that first day I walked in to see Sean. My intake of painkillers & anti-inflams has been reduced by 90%.
I don’t know what more I can do to get my picture on the ‘’member of the month’’ wall….I guess I’ll have to just keep hounding them :)”

“Dave helped me get through a sprained back, gave me a good exercise program, and explained everything really clearly to me, so that I am now back on the basketball court!”