Heidi Cayzer Massage Therapist

About

I am a qualified Remedial Massage Therapist, having obtained the following qualifications to meet both UK and Australian standards in massage therapy:

• Professional Diploma of Sports Massage (London School of Sports Massage)
• Diploma of Remedial Massage (NSW School of Massage)

I specialize in Remedial Massage, Pregnancy Massage, Sports Massage and Deep Tissue Therapy.  Some of the techniques I use when massaging include Soft Tissue Release (STR), Muscle Energy Technique (MET), Neuromuscular Technique (NMT/Trigger Pointing) and Myofascial Releases (MFR).

Prior to working as a masseuse, I worked in the health and dental industries specialising in dental nursing, surgical assistance, sales and training.

I am an active person, competing in distance running events from 1500m up to, and including, the marathon. By actively participating in sporting events, I believe I have a greater understanding of Sports Massage and its benefits for athletes.

Heidi Cayzer Massage Therapist in Pagewood, Sydney, NSW is in the category of Massage Offering Shoulder Massage, Thai Massage, Remedial Massage.

Additional services by Heidi Cayzer Massage Therapist are Swedish Massage, Full Body Massage, Foot Reflexology, Deep Tissue Massage, Massage.

Contact Heidi Cayzer Massage Therapist to ask about our services.

Massage Benefits

There are many reasons for people to seek out massage therapy. A massage will help your body relax, recover and feel rejuvenated. By assessing your body in its entirety, I will ensure that you get the best treatment for your individual needs.

Below is a short list of benefits that can be achieved through massage therapy:

• Improve Circulation and Lymphatic flow/drainage
• Stimulate and balance the endocrine system,
• Restore balance to the parasympathetic and sympathetic nervous system
• Maintaining flexibility in muscles, ligaments, tendons and joints
• Stimulate or sedate nerve endings
• Increase or decrease muscle length
• Assist in removal of metabolic waste
• Assist in the removal of scar tissue
• Help reduce and alleviate pain caused by improper posture, muscle weakness and imbalances
• Alleviate stress on musculoskeletal structures
• Reduce oedema, fatigue, muscle spasm and leg cramps in Pregnant women
• Improve body alignment and biomechanics
• Promote recovery after muscular strain and injury