IC Sports Therapies

Our Philosophy

Our customers are the most important people in our corporate structure, so we strive to provide excellent care, information and treatment.
We abide by the codes of conduct within our industry and at all times strive for that to be the absolute minimum standard we achieve.
Treatment within the clinic is at all times collaborative and we expect our patients to provide full disclosure of any issues impacting on treatment.
We are first and foremost a Christian based company, and our ethics reflect these underpinning core values.
Treatment should be enjoyable, and humour is an essential part of what we do.

Easing your pain is our pleasure.

Our Team

Where Physiotherapy, Pilates and Massage combine

Let our team enhance YOUR sports performance.

Nicki Cooke
 Nicki Cooke, Principal Therapist 

Nicki has a passion for making people better. Using remedial, sports and lymphatic drainage massage, and combining her personal sporting experience and training, she is able to assist people to recover more quickly than is usually expected.

Jason Maxworthy
Jason Maxworthy, Physiotherapist 

Jason is a passionate sports fan, in particular soccer and cricket, and has been playing for his local clubs for over 20 years. This passion and enjoyment for sport led him to becoming a Physiotherapist, to help others recover and get back into their sport as soon as possible. He has been treating a variety of patients for a couple of years now and has a real interest in knee and ankle injuries.

Colin Parish (front right), Australian Men’s Netball Team 2009
Colin Parish, Personal Trainer 

NSW Netball Rep for over 15 years, culminating in an Australian Cap on a tour of the Cook Islands. Colin’s passion for netball lead him to become a Personal Trainer, Coach and Instructor, so that he can improve your performance through assessment and exercise prescription. His Pilates classes are extremely popular with Mums and Bubs, while his Pilates for Balance and Pilates for Seniors classes are growing in popularity.

Lisa Barnes
Lisa Barnes, Therapist 

Lisa is an ex Commonwealth and Olympic games gymnast who has been involved in sport for most of her life as a competitor, coach or judge. She completed a human movement degree & Diploma of Education and was a PDHPE teacher for over 15 years. She is still heavily involved with primary school PE programs and has a Certificate IV in Massage Practice.
Her current role at our clinic is as a Swedish Relaxation Massage Therapist. She practices deep relaxation massage, which prepares your muscles for function at optimum.

Steve Cooke
 Stephen Cooke, Practice Manager 

Steve has  over 30 years experience creating and supporting IT and business systems. He holds two Bachelors degrees from the University of Waikato in New Zealand, majoring in English, Demography and Computer Science.

His responsibilities include the administration, web site, blog, social media, online store, and other IT systems for IC Sports Therapies.

Miriam Holder
Miriam Holder, Counsellor 

Miriam is a counsellor and psychotherapist with a deep fascination for effective and brave communications. Her learning enables her to listen to others on many different levels and come to understand how we come to be where we are… but also explore where we would like to be.

IC Sports Therapies in Hornsby, Sydney, NSW is in the category of Massage, Physiotherapists with expertise in Remedial Massage, Swedish Massage, Physiotherapy.

Some other services offered by IC Sports Therapies include Relaxation Massage, Sports Massage, Lymphatic Draining.

Call the staff at IC Sports Therapies to contact us for further information.

Services

Remedial Massage, }
Sports Massage, } $95/hr, $70/½hr
Lymphatic Drainage }
Physiotherapy $90/½hr
Swedish Relaxation Massage $60/hr
Pilates Group Session (max 4) $22.50/hr/pp
Cardio Boxing Session (max 2) $35/hr/pp
Personal Trainer (1-on-1) $70/hr
Postural Assessment $80
Balance Assessment $80
Management & Treatment of Sports Injuries
Sports & Postural Taping from $10
Sports Trainer Coverage from $35/hr
Moor Therapy from $40/hr
Sports Event Risk Assessment from $40/hr
Sports First Aid Supplies See our shop
Sports Strapping (on customer site) P.O.A.
Sports Taping Training } minimum
First Aid Training } 6 participants

Reviews

“Thank you so much for your kind donation to the Hornsby Heights Public School Bushland Fair. It was very much appreciated and helped us raise the funds to renovate our COLA.”

“I can thoroughly recommend Lisa and her relaxation massage. She is very professional and knowledgable and has magic hands. It was very relaxing and I wish I could book in daily. I will definitely be going back.”

“Absolutely amazing! Nikki really does know her stuff and her decades of experience shows in sorting out my back issues. Rather than the usual pummelling of back and neck muscles, she uses knowledge and expertise and (dare I say) magic to find the tough spots.
I would highly recommend this practise. Nikki and her team are simply amazing!”

“Following a recommendation from a friend, I went to see Nikki after being messed around by chiropractors and wrongly diagnosed by other medical specialists. After 6 intensive sessions I am now back doing things that I couldn’t do for more than 18 months of struggling with back pain and sciatica due to muscle spasm. At my first visit, Nikki pin-pointed my problem and following an hour of intensive treatment I was able to walk mostly normally again and even do light exercise on the treadmill. I still have days where I get muscle spasm but Nikki showed me ways I can ease this with simple exercises that will keep me going until I can visit her for more intensive treatment if I need it, and I have the confidence to get out and do things now, as I know that if needed then Nikki is only a phone call away. I have recommended Nikki to lots of friends and relatives and will spread the word to others who I can see will benefit from her help. I am not being paid or offered any other incentives to say this about I C Sports Therapies.”

“After suffering back problems since I was 12 (over 15 years) and going through the usual drama of GP to physiotherapist and back to heavy duty painkillers, I was at the point where I was considering surgery and possibly unable to carry my own children while pregnant. I had not slept for 3 months due to constant debilitating pain and I couldn’t feel the back of one of my legs.
Within a few sessions, Nicki had me pain free, with normal movement – and most of all, I was confident of the treatment and what effect it would have on my health.
I have been to many physicians in my time with injuries and Nicki is the only one that has made me feel positive, hopeful and assured of the outcome of my treatment. Nicki and her team always do the best by the patient and they truly live by their motto – easing the patient’s pain is truly their pleasure!”

“I had a relaxation massage by Lisa Barnes and she was amazing!
Very professional, very knowledgable and an awesome massage… Highly recommended! I will be back.”