Judy Lander Remedial Massage

Therapeutic Massage

Remedial massage is a paramedical treatment helping restore function to injured soft tissues (muscles, tendons & ligaments).

Stress is an automatic reaction to anything we perceive as a threat. In a stressful situation, our response is fight or flight. It doesn’t matter if it’s danger or the stress of everyday living. Our body responds with tensing the muscles, shallow & more rapid breathing, increased adrenalin, heart rate and blood pressure. Hopefully, once removed from the stressful situation, things return to normal. But if you find yourself consistently under a loads of stress, it becomes more difficult to let go & relax.

Research conducted in Europe, USA, & Asia concluded that massage therapy has an impressive range of physical, mental & emotional benefit.

Up to 90% of all visits to primary care physicians are for stress related complaints (headaches, backaches, anxiety, depression, irritability, high blood pressure, heart disease, ulcers, exhaustion – the list goes on.

Judy Lander Remedial Massage in Coburg, Melbourne, VIC is in the category of Massage with expertise in Therapeutic Massage, Shoulder Massage, Full Body Massage.

Some other services offered by Judy Lander Remedial Massage are Thai Massage, Remedial Massage, Swedish Massage, Relaxation Massage.

Contact Judy Lander Remedial Massage to receive more information about our services.