M H Health Centre

SIMPLY RELAX AND REVIVE YOUR BODY AND MIND.Staffed by professional, fully qualified therapist.

Experience our specialist relaxing and healing therapies including:
Shiatsu – working through energy pathway.
Swedish Massage – therapeutic relaxation massage.
Oriental – realigns the flow of qi, and detoxing.
Myofascial Release – deep tissue for sports injuries and wellness.
Lymphatic Drainage Massage – cleansing lymphatic system.
Our therapies alleviate pain, Improve mobility, restore the natural flow of energy, relax and regain balance of the body and mind.
Monday – Saturday 10am – 7pm. By appointment

M H Health Centre in Eastwood, Sydney, NSW is listed under the best Massage Offering Swedish Massage, Shiatsu Massage, Lymphatic Draining.

Services

Shiatsu

Shiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians. It also includes compressions and stretches to improve the flow of energy and help the body regain balance. Treatments are traditionally conducted on a Japanese style futon on the floor with the client remaining clothed.

Swedish Massage

Swedish massage is the most common type of massage therapy in the United States. It is also known simply as massage therapy. It is basic relaxation massage but also can be very therapeutic and used to treat various conditions. It uses long smooth strokes and other techniques on superficial layers of muscle with lotion or oil.

Oriental Massage

Oriental massage is based on the traditional Chinese medicine. It uses cupping, moxibustion, stone and other therapies to break up any congestion or stagnation in the body, releasing any built up toxins, blockages, relieves menstrual discomfort and pain, draws out pus flows swiftly using heat, adjusts the Yin and Yang elements balance, relieves lethargy, enhances physical function, thus strengthens the body’s natural resistance and removes harmful factors.

Myofascial Release

Myofascial release is used by many different disciplines of massage e.g. sports, and deep tissue massage. It works with the tissue that covers the muscles and connects the whole body together. It increases the range of motion, decreases pressure in fascial restrictions and restores normal structural and functional integrity.

Lymphatic Drainage

Lymphatic drainage is an advanced form of massage therapy that utilizes a range of specialized rhythmic pumping techniques to move in the direction of the lymph flow. This technique stimulates the lymphatic system and removes foreign substances and elicits immune responses vital to the defense of the body against disease. It also calms the nervous system thus relieving stress and tension throughout the entire body.

Reviews

“This is a great clinic for “remedial & therapeutic” massages only. The premises is very clean & the clinic is situated close to Eastwood railway station !”

“Highly qualified and very professional masseuse who was able to help my back pain. Very professional clinic.”

“Friendly, very professional, attractive and clean premises. Thoroughly recommended.”