Menai Metro Physiotherapy & Sports Injuries

Menai Metro Physiotherapy & Sports Injuries in Menai, Sydney, NSW is in the category of with expertise in Joint Pain Physio, Soft Tissue Massage, Physiotherapy.

Additional services by Menai Metro Physiotherapy & Sports Injuriesi include Shoulder injury Physio, Sports injury Physio, Deep Tissue Massage, Sports Physio, Back Pain Physio, Neck Pain Physio, Rehabilitation Physio.

Call the staff at Menai Metro Physiotherapy & Sports Injuriesi to receive more information about our services.

Menai Metro Physiotherapy and Sports Injuries was established in 2002 and specifically designed to cater for the needs of all of our patients.

• Ground Floor Practice
•  Private treatment rooms
• Gym area
• Modern Equipment
• Extended opening hours

We pride ourselves on delivering a friendly and professional service at an affordable cost.

We are committed to providing a dedicated, highly skilled service and continually strive to further our professional development. We attend regular education seminars, workshops, forums and lectures. This means we have access to the latest developments and research regarding surgical and physiotherapy techniques, ensuring the best quality of care.

Proudly, we are participants in the only Bupa Members First Physiotherapy Network in the Menai District, allowing Bupa customers to claim 60-100% rebate* and dependants under 25 have no out-of-pocket expenses*

*  dependent on your level of cover. Please contact Bupa for more information on your cover

Our Team

Nick Zafiropoulos B.App.Sci (Physiotherapy)
Principal Physiotherapist

Nick graduated from the University of Sydney in 1994. He is a member of the APA (Australian Physiotherapy Association) and the MPA (Musculoskeletal Physiotherapy Association).

He completed an internship at St George Hospital where he gained extensive experience in all areas of inpatient care, including cardiorespiratory, neurology, orthopaedics, intensive care and rehabilitation. This included a period of time at Broken Hill Base Hospital and the provision of physiotherapy services to remote areas as part of the Royal Flying Doctor’s Service.

Nick has been working in Private Practice in the St George and Sutherland Shire areas since 1996 with over 20 years experience.  Since establishing Menai Metro Physiotherapy and Sports Injuries 14 years ago, he has consulted with patients suffering from a multitude of conditions amassing 28000 hours of experience from over 5000 patients. He has a good relationship with the local doctors, specialists and surgeons and is able to discuss patient care as part of an holistic approach to treatment.

Nick has completed a number of postgraduate courses in sports injuries, taping, muscle energy techniques, shoulder, back, hand therapy, ankle, Mulligan techniques, paediatric rheumatology and orthopaedic updates.

Elizabeth Shields B.App.Sci (Physiotherapy)
Principal Physiotherapist

Liz graduated from the University of Sydney in 1996. She is a member of the Australian Physiotherapy Association.

Liz worked at St George Public Hospital for 3 years, gaining a wealth of experience in all areas of in-patient care. She has been involved in hydrotherapy classes, outpatient neurological rehab, cardiac rehab, aged care, intensive care, acute and chronic injury management.  She spent some time in Outback Australia working with the Royal Flying Doctor Service.

Liz has been working in Private Practice for 15 years. She has extensive experience in a wide range of conditions, with over 20000 hours of treatment from over 3000 patients. She has treated people of all ages and has a thorough understanding of the level of care required to achieve the best results for her patients.

Liz has completed a number of postgraduate courses in sports management, abdominal stability training, orthopaedic rehab, latest surgery techniques, shoulder pain and injury management. She has completed the Dean Watson headache course and has a special interest in the treatment of headaches and migraines.

Rick Duarte   B.App.Sci (Physiotherapy)
Physiotherapist

Rick has recently joined the team at Menai Metro Physiotherapy. He trained at the University of Sydney and is a member of the Australian Physiotherapy Association. Rick comes to us from Canterbury Hospital, where he was part of a team of physiotherapists working with people with all manner of injuries, illnesses and surgical cases. He has experience in liaising with various health professionals and working in a multidisciplinary team. Rick enjoys working with people from a variety of backgrounds and ages and has a strong commitment to providing the best quality of care to all of his patients. Rick’s special interests include musculoskeletal injuries, biomechanics and exercise prescription.

Maria Alifano & Meagan Bingon
Administration team

Maria and Meagan are our invaluable administration team members. They manage the organisation of the Practice and will be happy to assist you with appointments and general enquiries.

Services

Back Pain: can be caused by various muscle, joint, soft tissue and nerve related conditions. This can lead to leg pain and sensation changes (pins and needles, numbness). It can impede walking patterns and general function. Untreated, it can lead to the development of chronic symptoms and affect quality of life.

Neck Pain and Headaches: can be due to poor posture, prolonged computer work, studying and awkward neck positions. It can also lead to arm and shoulder pain. It can refer and cause headache symptoms and migraines. Research has shown that upper cervical spine conditions can cause headaches and can lead to a cycle of recurring symptoms.
Sports Injuries/ Strains and Sprains: include variable injuries ranging from mild sprains and strains to major tears and ruptures that require urgent attention. Repetitive and overuse injuries can impede sports performance and return to sport following injury. This can also lead to chronic weakness and instability.

Arthritic Pain: Research has shown that at some time, we will all suffer from general wear and tear or degeneration. Significant arthritic pain can impede quality of life and function. It can affect hobbies and interests as well as the ability to perform daily activities.

Posture Problems: Poor posture can lead to muscle strains and repetitive unnatural loading of structures. This can lead to chronic issues such as neck, back pain and referred arm or leg pain as a result. Postural issues can also be caused by poor muscle strength and flexibility or just “bad habits”.

Rehabilitation: Following injury or as a result of a neurological condition (such as MS, Parkinsons or Stroke), an individual will need a structured program to determine the best way to manage their condition. Immobilisation/post surgery ( such as hip/knee replacements, arthroscopies, shoulder rotator cuff repairs, fractures), will require a specialised program to enable a return of strength and movement to the affected area.

Reviews

“A great practice, with genuinely lovely staff. I have hugely benefited from my sessions with both physios and massage therapists, always walking away with improvements in pain, greater mobility and strength. I have also really appreciated the time that staff have taken to listen to me and get to the source of any problems. Cheers guys.”

“Fantastic!!!!! All practitioners have been efficient, caring, and proficient.
The practitioners are genuinely interested and responsive to the problem/issue. I also receive practical advice and always leave feeling confident and well cared for. Absolutely love this place and I would highly recommend the practitioners and clinic to absolutely anyone.”

“Went in with what I thought was tight hamstrings and left being able to adjust my body for peak exercise performance; strengthening certain underused muscles really accelerated my training growth rate. Amazing stuff, wouldn’t have been able to develop as fast as I am now if I hadn’t come here half way through.”

“Best physio I have been too!!! Excellent staff, comprehensive knowledge and personal service. Would recommend to anyone.”

“Finally, a professional practice where you get real help! Thank You, Melissa!”