Mind & Body Health

Mind & Body Health in Carindale, Brisbane, QLD is listed under Massage with expertise in Remedial Massage, Foot Reflexology, Back Massage.

Other services by Mind & Body Health are Hot Stone Massage, Aromatherapy Massage, Shoulder Massage, Deep Tissue Massage, Neck Massage, Swedish Massage, Relaxation Massage.

Call the staff at Mind & Body Health to make an appointment.

Here at Mind & Body Health, our philosophy is to provide the highest quality treatment and counselling in a safe, supportive and comfortable environment.

Our desire is to inspire and educate our clients to take action in their own health & well being and to equip them with the appropriate processes and tools to create real positive change in their lives.

Mind & Body Health was founded by Sophie Birgan in June 2012.

Renowned for her personable and genuine approach, Sophie has created a warm and relaxing environment offering a range of personalised holistic modalities and therapies, focused entirely on improving health and wellness.

Services

MASSAGE

Here at MBH we are determined to provide our clients with excellent body treatments that will soothe your mind, one problem at a time.

We live by attitudes and values of honesty, trust, respect, connection, and healing when we interact with each and every client throughout and away from treatment.

Our MBH team places a lot of emphasis on client feedback as we make it our mission to make sure you benefit immensely on a physical, emotional and spiritual level.

All of our massages here at MBH are designed to be therapeutic and to improve your health and wellbeing.

The benefits of our excellent massage treatments include –  relieving stress, reducing fluid retention, encouraging relaxation, helping to manage pain, improving flexibility, range of motion and sport performance, relaxing muscles and lowering blood pressure.

Remedial Massage –

When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle, strong, deep or shallow.

Deep Tissue Massage –

Deep tissue massage therapy consists of deep pressure being applied to release chronic muscle tension.

Sports Massage –

Sports massage is geared towards athletes of every kind, from world-class professionals to weekend runners.

Lymphatic Drainage Massage –

Lymphatic drainage massage therapy combines gentle pressure with rhythmical soft pumping movements in the direction of the lymph nodes in the body.

Hot Stones Massage –

Hot Stones treatment at MBH melts away tension, eases muscle stiffness and increases circulation and metabolism.

Pregnancy Massage –

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care.  It is a healthy way to reduce stress and promote overall wellness throughout pregnancy.

Reflexology Massage –

Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.

Aromatherapy Massage –

Aromatherapy has been around for some 6000 years and involves the use of pure essential oils (fragrant plant extracts).  In aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient’s skin through a remedial or relaxing massage.

Cupping –

Cupping is a gentle and effective technique that aims to restore function, movement and flexibility to the soft tissue that connects the body’s muscles, cartilage, ligaments and tendons.

Here at MBH Cupping is an extremely popular complimentary technique during remedial massage.  Cupping also helps activate our lymphatic system, release toxins, promote blood circulation and is great for deep tissue repair.

Testimonials

“I am 87 years of age and have been receiving Remedial Massage Therapy by Sophie and her team for 4 years and I can thoroughly recommend her professionalism. Aside from a constant feeling of revitalisation, my enthusiasm for life has improved greatly as a result of such beneficial treatment.”

“Since my first life coach phone session with Soph in 2010, my life has transformed remarkably and it is thanks to this amazing woman. Soph has unique qualities that enable her to dig deep and get to the core of issues in a strong, direct, yet heartfelt way. Soph has helped me discover who I really am and my true potential. She has supported me on the road to achieving my ideal life and so many wonderful and positive opportunities have happened.
Soph is extremely passionate about bringing success and happiness to others lives and I have and would highly recommend her to anyone who is looking for clarity, direction, achieving goals and creating a life you have always dreamed of.”

“I have been seeing Sophie Sheehy and her massage therapists regularly now for 4 years. Sophie’s professionalism, ethos, knowledge of the body’s physics and expertise in the relationship of the mind and body in health, are of the highest quality and with this provides the highest quality in massage.
I would like to congratulate Sophie and her team on the initiation of Mind & Body Health and the comfortable and serene space she provides for her clients in her new clinic.”

“I have been a client of Sophie’s for over 5 years and during this time we have shared many laughs and tears as she has nursed my body through a number of injuries and stressful times!
She is excellent at administering treatment as a remedial therapist and also makes me float during a relaxation massage. Sophie has treated all my family including our 8yr old daughter when she was seriously ill and we are grateful for her wonderful healing energy. Sophie has the ability to not only lighten my body after a massage but also my whole being!”

“Thank goodness for Mind & Body Health at Camp Hill. It is so awesome to have a holistic centre nearby. As a family, we have all benefited from the various services offered, which have included kinesiology for my boys to help them at school and also life and relationship coaching, not to mention the best massage in Brisbane hands down!!”