Mosman Massage Therapy

The Clinic

​Mosman Massage Therapy has developed an excellent reputation in our field since it was first established in Mosman in 1999.  The clinic, within a quiet haven overlooking a sunny garden courtyard, provides a nurturing and professional environment to allow you the opportunity to relax and heal your body and mind.

​Our therapists have been practising at this clinic for many years and draw on their unique experience and skills to offer a special

treatment approach for each individual client.

​Our Philosophy

​​At Mosman Massage Therapy we believe that you know your own body and healing needs best. We will always listen, to ensure we understand your needs and provide the most appropriate treatment for you at each visit.

Our aim is to treat you wholistically, providing a balance of therapeutic and nurturing approaches to relieve pain, restore balance and proper functioning to muscles and joints and rejuvenate the mind, body and spirit.

Mosman Massage Therapy in Mosman, Sydney, NSW is listed under the best Massage Offering Deep Tissue Massage, Massage, Aromatherapy Massage.

Other services by Mosman Massage Therapy are Swedish Massage, Remedial Massage, Lymphatic Draining.

Contact Mosman Massage Therapy to make a booking.

Services​

REMEDIAL MASSAGE​

When muscles and tendons become damaged and tense, or joints are immobile, Remedial Massage provides a healing treatment designed to explore the original cause and relieve the symptoms. When muscles feel fatigued, stiff and sore, Remedial Massage stretches and lengthens these muscles and reduces spasms. Circulation and the removal of waste products is improved. This form of massage is suitable for problems arising from sports and activities, from the work environment, or from everyday life situations.

SWEDISH MASSAGE​

Swedish Massage is relaxing and invigorating designed to increase the blood flow, calm or invigorate the nervous system and release toxins from the muscles. A deeply relaxing massage promotes quality sleep, which in turn promotes calming of the mind and repair of tissues. Swedish Massage reduces stress, both emotional and physical.

SPORTS MASSAGE​

Sports Massage is the manipulation of the body’s ligaments, tendons and muscles as part of one’s training programme and health maintenance.  It is also important before, during and after a sporting event.

The aim is to help the individual achieve peak performance, optimise recovery and minimise injury. In helping the muscles return to normal function, activity can be resumed sooner and peak performance sustained. It is not only beneficial to elite athletes, but aslo to the everyday athlete
DEEP TISSUE MASSAGE​

Deep Tissue Massage focuses on the deeper layers of muscle tissue, specifically the individual muscle fibres to release deeply held tension points.  It is beneficial for many physical problems, including sports injuries and chronic pain.

Deep Tissue Massage usually focuses on specific areas and may cause some soreness during or after the session. Improvement is often felt within a few days after the massage.

PREGNANCY MASSAGE​

Assuming there are no medical conditions, massage in any trimester of pregnancy can be a huge benefit as the body goes through many physical and physiological changes resulting in aches and pains, joint issues, muscle imbalances, fluid retention, circulation issues and lack of energy. Mosman Massage Therapy has available the Belly Bag and Halo Lilo (pregnancy airbed)… designed to safely surround and support your body and baby, while laying face down on the treatment table. Two people now depend on your health and vitality, so Pregnancy Massage should be an integral part of your pregnancy health management

HAWAIIAN MASSAGE​

This bodywork was brought out of the temples of Hawaii by the Kahunas. When experiencing Hawaiian body work people are amazed by the energy they receive from the healing session. Every time you have a Hawaiian Massage you experience something different – sometimes physical healing and relaxation, another time you may feel the unlocking of stuck emotions. The practitioner uses their hands, forearms and elbows and moves around the table (using rhythmical flowing hula and Tai Chi style movements) working with energy while applying soft and deep tissue massage.

LYMPHATIC DRAINAGE ​

Lymphatic Drainage is a specialised massage treatment that has beneficial effects on the Immune, Cardio-Vascular, Endocrine and Nervous Systems of the body, supporting healing, cleansing and detoxification. By using gentle, repetitive massage movements, the lymphatic system is stimulated to balance and improve lymphatic flow, assist efficient fluid circulation, remove congestion and stagnation from the body and encourage the nerves and adrenal systems to a state of balanced functioning. It is a deeply restful and regenerative body treatment.

It is an excellent treatment for fluid retention, sinusitis, chronic or recurring infections and lymph-oedema.  It is also useful for chronic fatigue, stress/adrenal exhaustion, and before and after surgery to reduce scarring and facilitate recovery.

MYOFASCIAL RELEASE​

Fascia is a Latin word meaning ‘band’ or ‘bandage’. It is the most pervasive type of tissue in the body (very thin yet  tough) and is continuous from superficial (just under the skin) to deep, in a three dimensional web from head to toe. Every muscle and organ is surrounded by fascia to retain its normal shape. Thus restriction of the fascia can create pain and or malfunction anywhere in the body. People who suffer with pain, decreased range of motion, or both, often have fascial problems.
Myofascial Release is a technique that uses sustained pressure and gentle stretches to release restrictions in the fascial system. The treatment helps eliminate pain and restore motion and function to the body. You will feel your mind as well as your body, unwinding. When your fascia is free, you are free.

AROMATHERAPY​

Through massage, Aromatherapy applies essential oils (aromatic potions from leaves, flowers and herbs) customised to the needs of the individual, to revive, restore and to heal the body. Aromatherapy helps restore the harmony between body and mind through powerful effects on the senses of touch and smell.

CRANIOSACRAL THERAPY​

CranioSacral Therapy is a gentle, hands-on treatment which helps your nervous system re-establish balance and optimum function. We do this by releasing any sort of stress, tension and restriction from your head (Cranio) to your tailbone area (Sacral). We actually work on the entire body with muscles, fascia and fluids since your whole body is interconnected.
The treatment is profoundly relaxing. Most people tend to drift off during the session, which is good, because the body works better relaxed than it does stressed. The result is that you can often experience muscle aches, headaches, sinus, TMJ problem etc ease or disappear. You will have a relaxed body/mind that is able to function more efficiently, effectively and more in harmony at the deepest level. CranioSacral Therapy is very safe and gentle yet very powerful beyond belief.

BIO-DYNAMIC CRANIOSACRAL THERAPY​

BCST is a therapy with profound benefits to the mind, body and spirit. This hands-on therapy is non-manipulative and non-invasive. The therapists’ hands tune in to support the inherent healing process possible in each human being.

Performed on a massage table, the client is fully clothed and the touch is light and still.  The treatment focusses on supporting the health of the whole person. BCST influences the central nervous system – the system that dictates all of the body’s functioning.  It also influences the brain and spinal column and the fluid that bathes it.  The therapist supports the unfolding of the clients’ own healing process, to balance and harmonise the systems in the body. Spiritually, BCST can open doors to both the heart and soul, profoundly changing lives.

REIKI​

Every living thing radiates energy – this energy or life force is known as Chi, or Prana. The practice of Reiki draws on this vital life force to channel healing energy to the body, mind and spirit. Reiki is revitalising and deeply healing. It can help release negative energy and patterns in the body. It reduces stress, boosts the immune system, speeds the healing process and calms and balances the emotions and the mind.

A Reiki healing session is safe, simple and gentle. You remain fully clothed lying on a massage table, while the practitioner places her hands on, or just above your body. You will experience deep relaxation and a sense of calm.

MAYAN CALENDAR READINGS​

The ancient Mayan civilization develop an intricate calendar system by using astronomy and mathematics. The ruling priest class used this calendar system to regulate the life of the populace. The Mayan calendar itself consists of three sets of interlocking wheels of different sizes, giving thousands of combinations of possible dates.

A Mayan calendar Reading, based on this ancient science of Maya-Aztec astrology, delves deep into your inner self.  Discover your destiny energy, your complimentary energy, your hidden energy, your challenge energy, and your guide energy. You will also find out your ally. You will discover your personal affirmation that is the verbal expression of your frequency. You will find out your kin number and earth family and more!

Testimonials

​​”I met Jacqui over 10 years ago when she operated out of a Solarium business in Mosman. I remember being so impressed with her ‘touch’ that I remarked on how she must have ‘camera’s in her fingers’ as she seemed to know exactly where all my knots were.

After moving to the Eastern suburbs I tried in vain to find someone with a similar ability but eventually gave up, as the more people I tried (or was recommended) the less I was impressed. It took 10 years but  I’m finally back in ‘the fold’ and experiencing Jacqui’s amazing gift once again.

I eagerly look forward to my massage each week and can say with certainty that I won’t be going anywhere soon!”

P.S. Love the ‘new digs!’

Dominic Peniston-Bird (No: 1 fan!)

​”My job is always so hectic and Craniosacral Therapy is helping me to handle all stresses of work much better.”
Sarah (lawyer)

“Craniosacral Therapy is like a meditation performed by the therapist. I felt so relaxed and happy, and my body became so light.”

Miyoko (Yoga Instructor)

​”For several years Mosman Massage has provided me relief as an athlete, and I have referred many of my clients in complete faith of all the therapists’ very high standards, professional and friendly service.”
Garth (Personal Trainer)

​”Ah, what about me! I’m feeling very grand. I’ve picked up my weekly pilates sessions again, and Richard and I are jogging around the park on Saturday mornings again. So far, no ill effects and I’m feeling very good. I plan to add a weekly exercise class at the gym as well as a ‘yoga for a healthy back’ class (also at the Lido) taught by my pregnancy yoga instructor, who I really liked. But I tell you, that massage in Sydney was transformative. I haven’t felt so good since giving birth.”
Kristine (PR and Mother)

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