North Shore Physio & Pilates

At the North Shore Physio & Pilates clinic, we are committed to providing you with premium rehabilitative physiotherapy services to assist manage a successive return to pre-injury status with preventative solutions and long-lasting results that align with your fitness goals. Our interest in functional movement biomechanics formed from our studies in the Pilates Method which:-

Ensures assessments are set to the highest example in order to accurately diagnose your injury, identify all its potential causes and from that knowledge, construct an individually tailored exercise program which encompasses much of our injury preventative strategy.

Allows us to strive for excellence with our manual treatment techniques which are movement specific and therefore a more efficient approach in addressing the structures involved with your movement impairment compared to traditional therapeutic modalities (e.g. ultrasound or electrical stimulation).

In addition, we pride ourselves with our rehabilitation classes which combines the Pilates Method principles with structured gym-based exercises as we understand that safe and effective strength building requires absolute movement control.

We will regularly liaise with your sports/orthopaedic/neurological specialists, GP, allied health practitioner (e.g. exercise physiologist, chiropractor/osteopath) or personal trainer in order to stay on top of your health management and ensure that progress is continual and consistently aligned with your fitness goals.

North Shore Physio & Pilates in Castlecrag, Sydney, NSW is listed under Physiotherapists, Pilates offering services such as Musculoskeletal injury Physio, Soft Tissue Massage, Sports Physio.

Additional services by North Shore Physio & Pilates include Clinical Pilates, Sports injury Physio, Gait Analysis, Deep Tissue Massage, Pilates Classes, Back Pain Physio, Sports Massage, Neck Pain Physio.

Call North Shore Physio & Pilates to book your appointment.

Services

PHYSIOTHERAPY
REHAB PILATES
SPORTS PHYSIOTHERAPY
SPORTS AND FITNESS SCREENING
POSTURAL ASSESSMENTS
PHYSIOTHERAPY HOME VISITS

Reviews

“North shore Physio and Pilates provides experienced physiotherapy treatment to help you recover from injuries more quickly.
The staff are friendly and experienced and help you understand what muscles you should be using for different movements.
The physio shows you how to improve core muscle strength and how to improve your posture.
Teenagers, like me, can attend Pilates classes where the physio shows you how to develop a stronger body and improve posture.
Stronger muscles, and using the right muscles, help us to have a healthier life and prevent injuries”

“Thank you Ivan for fixing my long term back issue. I am feeling much better now and managing it well with the exercises you have given me.”

“I would like to thank my Physiotherapist Ivan, for his outstanding knowledge and techniques to help me strengthen my weak core, neck and back muscles and to help me to eradicate my trouble some painful muscles and joints. Over a decade, I have seen many Physiotherapists, with limited knowledge and techniques who have made my injuries worst. It only took 3 sessions for Ivan to unlock my neck and help me with my flexibility of my back. He taught me very useful exercises to help me strengthen my weak spots. I highly recommend Ivan to anyone who wants to eradicate pain and strengthen their muscles for long term health and vitality. Best Regards, Marianne Yaghljian”

“Great service. The staff fix you up with no issues. “