Northcote massage

Northcote Massage massage therapy has been operating at Northcote Aquatic and Recreation Centre since August 2005.  All the massage therapists are dedicated in assisting people to improve their general health and well-being or assisting people wanting to improve their sporting achievements.

Whether your ambition is to participate in the Run for the Kids or to run the Melbourne Marathon incorporating massage therapy with your training regime will assist to enhance your performance.

If your work or lifestyle causes you to have built up muscle tension, regular massage therapy to dissipate that tension through your muscles certainly helps with the relief of tension headaches, and muscle soreness.

Massage therapy assists with decreasing stress and anxiety. Massage also alleviates muscle tension and the unpleasant feelings that are associated with built up muscle tension.

Massage Therapists

Jenny

Jenny has worked in the health industry since 1986, and primarily in the area of massage since 2005.

Jenny’s interests in massage are to assist people with pain management of their muscular system using a variety of soft tissue techniques. These muscular aches and pains can occur due to a variety of reasons and can also be effectively treated.

Jenny has a keen interest in remedial massage work and sports massage therapy. Jenny has assisted runners, walkers and cyclists with both pre and post events training by treating any muscular dysfunction that may occur when training for a major event.

Jenny works on Tuesday and Wednesday Health fund rebates are available.

Peta
Peta is a qualified Remedial Massage Therapist who can address your musculoskeletal dysfunction.  Peta initially studied the Cert IV in relaxation massage then continued on to the Diploma of Remedial Massage. After this Peta continued her studies in the Certificate of Pregnancy Massage.

Peta’s treatments may include gentle and deeper massage, trigger point therapy, myofascial release, stretching and cupping. A combination of these treatments can be used during a session according to the client’s needs.

Peta offers massage therapy that aims to relax the muscular system that has become tense due to the many demands that are placed on our bodies during daily life.  Peta has experience with sporting groups and a strong knowledge of muscle dysfunction that can occur with normal everyday activities.

Peta has a special interest in working with women through all life stages. She is a member of Australian Association of Massage Therapy.

Peta is available on Thursday mornings, Friday evenings and Sundays mornings.  Health fund rebates are available.

Gillian
Gillian holds a Diploma of Remedial Massage and is currently studying The Advanced Diploma of Myotherapy at Melbourne Institute of Massage Therapy, Heidelberg.

As Gillian has a keen personal interest in running, health and fitness, she has chosen to specialize in Sports Massage.

Gillian’s goals as a therapist are to assist clients to optimize their abilities in their sporting activities and everyday life.

She will achieve this by identifying and addressing muscular tension and dysfunction; this will allow the client to then increase musculoskeletal flexibility.

Gillian is a member of the Australian Association of Massage Therapists, and is registered with all Health Insurance funds.

Gillian is available for appointments on Saturdays from 8AM-2PM please see reception for bookings.

Julie

Julie developed a keen interest in sports massage many years ago when friends and family began competing in running events. From that beginning, Julie went on to study the Diploma in Remedial Massage, specializing in sports massage therapy, trigger point therapy, and stretch therapy techniques.  Julie has worked at several sporting events over the years including the Melbourne Marathon and Relay for Life.

Julie’s clients will benefit from an individualised treatment plan incorporating general, deep tissue, and sport massage strokes and techniques, with the aim of reducing muscle tension, promoting flexibility and preventing injuries.

Whether you are a regular exerciser, a keen gardener or just generally active you will benefit from Julie’s extensive knowledge of musculoskeletal dysfunction and treatment with massage therapy.

Julie is available for appointments on Sunday afternoons, which is a perfect time to sort out any tired and sore muscles from an active weekend.  Julie is registered with all the health funds except Medibank Private and HCF.

Northcote massage in Northcote, Melbourne, VIC is listed under the best Massage Specialising in Sports Massage, Relaxation Massage, Trigger Point Therapy.

Other services by Northcote massage include Massage, Cupping, Remedial Massage.

Contact Northcote massage to book your appointment.

Services

Need a massage?

Remedial
Relaxation
Sports
Trigger Point Therapy
Cupping
Head Ache & Stress Management
Massage Descriptions:

Relaxation Massage

A gentle relaxing massage which relieves stress and relaxes the nervous system. This style of massage is designed to quiet the mind, producing a deeper sense of restfulness.

Remedial Massage

A variety of remedial massage techniques are used to target areas of deep muscle tension and chronic muscular pain. Remedial massage releases tension, restoring length and flexibility to muscle fibres.

Sports Massage

Sports massage is an excellent way to enhance sporting performance and decrease the likelihood of injury while preparing for a major event. Used by athletes to address muscular tension and prevent injury by lengthening taut muscles after training. Post event warm down is great for relieving acquired muscle dysfunction stemming from your sporting event.

Massage therapy

Massage therapy is tailored to your presenting muscular complaint with the aim to decrease muscle tension and improve flexibility. When this is achieved there is a decrease in pain and dysfunction, creating an increase in suppleness and flexibility.

Reviews

“Great pools spa n saunas. Run a mean variety of spin cycle classes too !”

“Jenny is one of the best massage therapists around! She massages right into those sore spots and you walk away refreshed and ready to face the world again. Ring her today!”

“Jenny is very professional and talented massage therapist. I have been coming to see her for a couple of years now, being a remedial massage therapist myself, I need it just like you. She provides a variety of techniques to supply my many needs, from deep tissue, reiki and cupping depending on the problem. Jenny is warm and friendly nature, so give your muscles a break and book with Jenny today. Get addicted like me”

“I always have fantastic massages from Jenny and Katrina at the Northcote YMCA. My aches and worries disappear, and I walk away feeling incredible – relaxed and renewed. Highly recommended!”

“Jenny from Heland Hands uses quality Professional Massage oils like Melrose Massage oil in her treatments.”