Pelvic Floor Physiotherapy

Contact Details

Suite 1605, Westfield Tower 2 101 Grafton St, Bondi Junction 2022
1300 886 009
0414 714 443
Website

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Pelvic Floor Physiotherapy in Bondi Junction, Sydney, NSW is listed under Physiotherapists Specialising in Physiotherapy, Back Pain Physio, Headache Physio.

Other services by Pelvic Floor Physiotherapy are Musculoskeletal injury Physio, Joint Pain Physio, Sports Massage, Rehabilitation Physio, Whiplash Physio, Shoulder injury Physio, Sports injury Physio, Pregnancy Physio.

Contact Pelvic Floor Physiotherapy to make an appointment with our helpful staff

Shamara Lurie
(Bondi Junction)

Shamara graduated with a Bachelor of Physiotherapy in 1980 and has had over 20 years of extensive experience working in the field of Women’s Health, incontinence, childbirth education and osteoporosis. She has worked in both public hospitals and private practice. She is a registered physiotherapist, a member of the Australian Physiotherapy Association, the National Continence and Women’s Health Special Interest Group, the Osteoporosis Sydney Support Group and the Continence Foundation of Australia. She is committed to ongoing self-education and attends regular courses and workshops in women’s health.

Services

Women’s Health

Pelvic Floor Assessment And Rehabilitation

  • Pelvic floor muscle weakness and dysfunction
  • Pre and post gynaecological surgery

Incontinence

  • Urinary (stress, urge, mixed)
  • Nocturia
  • Frequency
  • Voiding dysfunction
  • Bedwetting – adults and children
  • Faecal

Bowel Assessment and Management

  • Faecal incontinence
  • Constipation
  • Defaecation difficulties

Prolapse

  • Assessment, management and prevention
  • Pre and post prolapse surgery – recovery programs
  • Pessary fittings

Pelvic pain

  • Assessment and treatment
  • Vaginismus
  • Vulvodynia
  • Pain with intercourse
  • Pelvic floor hypertonicity

Pregnancy

  • Pelvic floor assessment and education
  • Preparing the pelvic floor and perineum for birth
  • Safe exercises during pregnancy
  • Abdominal muscle separation
  • Pubic symphysis dysfunction and sacroiliac joint pain
  • Posture correction and back care
  • Epi-no

Postnatal

  • Post natal pelvic floor check
  • Management of perineum – recovery program
  • Incontinence – bladder and bowel
  • Prolapse
  • Abdominal muscle separation – assessment and management
  • Posture correction and back care
  • Postnatal exercise programs – vaginal/caesarian births

Safe Exercises for Pelvic Floor

  • Core stability – exercise programs for home and gym
  • Posture correction

Osteoporosis

  • Education, exercise and management

Workshops

Bondi Junction only

  • Pregnancy – preparing the pelvic floor and perineum for birth
  • Postnatal – pelvic floor and abdominal muscle recovery
  • Osteoporosis – management and prevention
  • Menopause – taking care of your pelvic floor, education and exercise

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