Physio Essentials & Pilates Studio

Contact Details

Unit 5B Casula Central 633 Hume Hwy, Casula 2170
(02) 9602 4721
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Opening Times

Monday:08:00 – 20:00
Tuesday:09:00 – 20:00
Wednesday:08:00 – 20:00
Thursday:08:00 – 20:00
Friday:09:00 – 18:00
Saturday:07:30 – 10:30
Sunday:CLOSED

Our mission is to explore the best practice of evidence-based physiotherapy and exercise based solutions available, and to deliver these in a down to earth and approachable manner to the local community. We are committed to providing client-focused care with a curative and preventative approach to care. We strive to promote health, well-being and disease prevention, with a strong emphasis on education and empowering clients to help themselves. We do not discriminate in the provision of excellent care and aim to treat all clients with dignity and respect.

Physio Essentials & Pilates Studio was founded by 2 local physiotherapists with the aim to provide a friendly and convenient location for all your physiotherapy an exercise needs.

Our young and professional team, aspire to provide you with essential, beneficial and high quality of care in at all times. We strive to have a strong emphasis on a curative and preventative approach to physiotherapy.

To assist in the development of ‘Physio Essentials’ we took it to the local public on what it is that you want in a physiotherapy facility. We gathered the information and found a number of key points and themes.

Physio Essentials was therefore established on the following structure.

…to provide the local community with

  • high quality, evidence-based physiotherapy solutions
  • high physiotherapy-client contact time (30 minute appointment times)
  • essential physiotherapy solutions including exercise based rehabilitation
  • same day appointments (within opening hours)
  • flexible opening hours
  • State of the art Pilates and exercise studio
  • a portal for essential and high quality information, education and advice regarding physiotherapy and exercise solutions
  • a venue to meet the needs of the whole community – from local sporting stars, families, shift workers, office workers, the

young, the elderly, those who require female-only physiotherapists, those who need private treatment areas etc
In 2015, we identified our growing business and need to expand, and started on the journey to expand our premises. Luckily for us, a larger space became available in the same complex, but GROUND FLOOR. So we have worked tirelessly to organise a transition to the larger premise.

In February 2016 we made our move to our new premise which boasts –

ground floor facilities
double the size
additional treatment spaces
2x Pilates studios
2x sprint tracks
sports specific training equipment
VertiMax (coming soon)
additional fully qualified Physiotherapists and Pilates Instructors
We hope to have you as a part of our ‘Physio Essentials’ journey!

Physio Essentials & Pilates Studio in Casula, Sydney, NSW categorized under Physiotherapists, Pilates offering services such as Sports Physio, Back Pain Physio, Clinical Pilates.

Some other services offered by Physio Essentials & Pilates Studio are Shoulder injury Physio, Pilates Classes, Sports and Performance Optimisation, Sports Massage, Whiplash Physio, Neck Pain Physio, Physiotherapy, Headache Physio.

Contact Physio Essentials & Pilates Studio to contact us for further information.

Services

Physiotherapy

The Physio Essentials approach to physiotherapy involves a down to earth, practical and accessible system that pays attention to detail. It incorporates a thorough assessment, and a holistic view to diagnosis, with tailored treatment and management planning, focused on your

Clinical Pilates

Physio Essentials currently offers a range of Pilates services including – Rehabilitation Pilates, Clinical Pilates, Equipment Pilates and Youth Sports Pilates (all of which have the option for small group or 1 on 1 delivery). Pilates at Physio Essentials revolves

Sports Specific Training

Physio Essentials identifies the limited number of facilities available in the community that offer biomechanical analysis and training, geared towards improving movement efficiency and therefore enhance sporting performance, and decrease risk of injury. We identified the strong overlap that Physiotherapy

 Reviews

“Great physio experience, can’t recommend them highly enough.”

“The best physio my son & I have been to. They really know what they are talking about. Also a great experience in the Pilates Studio. Highly recommended!”

“Best physio feeling much better in 3 weeks pain relief then I have been feeling in years great job highly recommended”

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