Physio on Alice

Physio on Alice in Newtown, Sydney, NSW is categorized under Physiotherapists specialising in services such as Neck Pain Physio, Headache Physio, Back Pain Physio.

Other services by Physio on Alice are Sports Physio, Musculoskeletal injury Physio, Shoulder injury Physio, Joint Pain Physio, Sports injury Physio, Physiotherapy.

Call Physio on Alice to make an appointment or to ask any questions about our services.

ABOUT YOUR PHYSIOTHERAPIST

Nathan Kemp – Physiotherapist

Physiotherapist for sports, running and back related injuries

Award-winning physiotherapy scholar

Nathan graduated from the University of Sydney with a Bachelor of Applied Science (Physiotherapy) Honours Class I. He also won the Academic Merit Prize in 2009 as one of the highest performing students in the Faculty of Health Sciences. In recent years, Nathan has become an expert at treating sports and running related injuries.

Professional physio care from one sports fan to another

He offers physiotherapy assessments and treatment for all sports, injuries and levels – from kids and adults who play for the pure recreational joy, all the way through to participants at national tennis championships, gymnastics competitions and other elite sports.

Having competed at state level athletics, cross country and swimming, and at national surf lifesaving championships beach sprinting, he knows how important sport and exercise is in so many people’s lives.

Nathan’s own love and knowledge of his sport and exercise – along with the sprains, strains, tears and niggles that have come with them – means he provides you with:

•  very caring, empathetic sport and running physiotherapist treatments
•  a unique perspective when carrying out detailed biomechanical assessments
•  an invaluable blend of professional expertise and firsthand athlete experience.

He’s also the thinking back-pain sufferer’s physio

In his Honours research project, Nathan investigated the factors leading to the development of low back pain. He has great a skill at providing accurate diagnosis and effective treatment plans that help patients enjoy long-term recovery – and enormous relief – from their back problems.

It’s always about better, happier and healthier lives

Above everything, Nathan offers each patient a promise to do everything he possibly can to help them get back to enjoying the things they love in life – long-term and pain-free.
Nathan is a member of the Australian Physiotherapy Association and Sports Medicine Australia.

Natasha De Silva – Physiotherapist

Expert physiotherapist for sports and joint care
Natasha graduated from Sydney University armed with a Bachelor of Applied Science Physiotherapy a deep passion for sports-related physiotherapy.

Sports teams are some of Natasha’s biggest physio fans

As an active sports lover, Natasha understands the drive athletes have to perform at their best – and the important role physiotherapy can play to help them. From her early days of study, she immersed herself in a range of sports physio practice. This has equipped her with:

•  vast experience in dealing with acute injury management
•  an excellent understanding of how certain injuries occur on the field and ways to prevent them.
Natasha enjoys the one-to-one interaction with players, and has treated, healed and rehabilitated the bruised and battered bodies of Soccer, AFL and Rugby Union teams right across Sydney.

And from 2013-2015, she moonligthed as Head Physiotherapist of First Division Club Beecroft Rugby Union.

Helping runners get back on the road to recovery

As someone who revels in her running and training to improve her own performance, Natasha also has a keen interest in helping people overcome running-related injuries, get back into their favourite runners and out on the road – or track – doing what they love most.

The latest shoulder, knee and ankle treatments

Natasha’s patients are also delighted with her results treating shoulders, knees and ankles.

Along with being a natural ‘joint whisperer’, Natasha keenly attends specialist shoulder, knee and ankle courses and lectures to keep up with the world’s latest research and techniques.

When she’s not caring for clients or pounding the pavement, Natasha says her best medicine is travelling, cooking and staying active – occasionally all at once. And that sharing stories and dreams of your global adventures are always warmly welcomed.

Rebekah Silveira – Physiotherapist

Physio care – from feet to forehead

Like Nathan and Natasha, Rebekah is a Sydney University Alumni, graduating with a Bachelor of Applied Science (Physiotherapy) with First Class Honours.

During her Honours year, Rebekah investigated the effect of exercise on ankle ligament laxity and assisted in a project to promote updated guidelines for managing Acute Whiplash Associated Disorders.

This experience played a big part in igniting her interest in treating lower limb injuries, headaches and the cervical spine.

A wealth of experience and knowledge for patients and players

Rebekah has developed a wide range of physiotherapy expertise working:

• at Prince of Wales Hospital in Musculoskeletal Outpatients, Spinals, Aged Care Rehabilitation, Cardiology & ICU.
•  with sporting teams, including State League Netballers as a physiotherapist for Netball NSW and covering matches for the Randwick City AFL Club.
To satiate her never-ending thirst for new skills and the latest research, you’ll often find Rebekah perched in the best seat in the house at Australian Physiotherapy courses and conferences.

When the whistle blows on her working week
Outside the office, Rebekah keeps an active, busy schedule:

•  playing netball, basketball, running, oztag and tennis.
•  baking, discovering hidden coffee shop gems and dreaming about her next overseas adventure.
•  Rebekah always looks forward to meeting new patients and working closely with them to assist in achieving their full potential.

Sarah Frost – Physiotherapist

Physiotherapist for sport and dance athletes

Sarah graduated from Western Sydney University with a Bachelor of Health
Science, Masters of Physiotherapy eager to use her skills, knowledge and nurturing nature to empower patients to make a full recovery – and help the next generation of physiotherapists realise their own career dreams.

In addition to providing hands-on treatment, education, advice and exercises to her patients at Physio On Alice, Sarah:

•  mentors new graduate physiotherapists
•  is a clinical educator for University students
•  has treated Rio Olympics and track and field athletes.

Tackling rugby injuries and exercise programs

As a former team physio for a first grade club, Sarah was responsible for:

• managing acute musculoskeletal injuries
taping and strapping players
• diagnosing and treating acute and chronic sporting injuries
• prescribing and monitoring team exercise programs.

The prima physio for dancer’s injuries and assessments

Ballerinas, other dancers, and the dance schools they learn and practice at, trust in Sarah’s expertise for:

• developing pre­pointe screening objective assessment
• determining the readiness of dancers to progress en pointe
• treating and managing dance related injuries
• exercise programs to prevent injury and improve performance.
She is currently providing Pre Pointe Screening for Ballet Dancers of the Academy of Performing Arts Campbelltown.

In her own time, Sarah enjoys keeping fit and healthy with regular exercise, be it spin class at the gym, or spinning kicks as a black belt in Tae Kwon Do.

Services

SHOULDER PHYSIOTHERAPY

Individualised treatment for:
• shoulder dislocations/instability
• rotator cuff injuries
• swimmers shoulder
• AC joint injuries

NECK AND BACK PAIN PHYSIOTHERAPY

Advanced treatments for chronic pain, injuries, accidents and more, such as:
• whiplash
• sport and gym injuries
• postural problems
• pregnancy related back and pelvic pain

SPRAINS, STRAINS AND TEARS PHYSIOTHERAPY

Treatment to relieve, repair and strengthen
against common sport and niggling injuries:
• ankle sprains
• hamstring injuries
• muscle strains
• tendon injuries

SPORTS PHYSIOTHERAPY

Injury prevention and cure for pro, amateur and recreational sports lovers:
• return to running programs
• biomechanical assessment
• injury prevention programs
• sports screenings

POST-SURGICAL RECOVERY PHYSIOTHERAPY

Individually tailored physio to help you get the best results from operations, such as:
• ACL reconstructions
• hip and knee replacement
• rotator cuff repairs
• arthroscopy

ARTHRITIS PHYSIOTHERAPY

Designed to help you continue (or return to) an active life doing the things you enjoy:
• managing pain
• improved strength, fitness
• increased flexibility
• to avoid/delay surgery

Reviews

“I’ve seen Nathan (who owns the place) a number of times and he’s always been really friendly and personable during appointments. He’ll explain everything clearly and does a great job of putting you at ease with your injury. He helped me diagnose a ruptured ACL when my GP scoffed at the suggestion that I’d done that and is the reason I got it seen to properly. Plus, they’re affordable and not far from Newtown Station. I’d highly recommend them to anyone looking for a physio”

“Amazing! Been a client since Oct 2015, had a shoulder injury for over a year and had it resolved in a few weeks after seeing Nathan. Highly recommend him !”

“Best in the biz, highly recommended. Honest and will not ask you to come back for follow up visitations if not necessary (something that I have experienced with other physios)”

“Natasha diagnosed my calf injury quickly, showed me the appropriate remedial exercises and massaged the area during the sessions. After three visits my calf had recovered completely.”

“I saw Nathan from Physio on Alice in Oct 2015 and have been seeing him since! I have been to other physio’s before but Nathan is extraordinary at what he does. He is thorough with explanations and more importantly, he makes you feel as good as new. The tools and exercises he has given me has also ensured that I don’t hurt my shoulder at the gym anymore. I highly recommend him.”

“The staff are really great, friendly and extremely knowledgeable. They take time to understand what you’re going through, and also to explain what you need to do to fix it. Would definitely recommend it”