Potts Point Physio – Functional Exercise & Pilates

“integrating the concepts, values and practice of modern day training & exercise, with that of traditional Pilates”

Using specialized Pilates equipment, as well as other apparatus, we incorporate Functional Movement Training methodology into our workouts â?? that is; the exercises mimic everyday movements and sporting activities, ustilising multiple plane motion.

Integrating Pilates principals allows us to pay particular attention to core strength, spinal stability/flexibility, pelvic stability, and body awareness.

Perfect for Rehab, Prehab…or simply a good (safe) workout!

Potts Point Physio – Functional Exercise & Pilates in Potts Point, Sydney, NSW categorized under with expertise in Sports injury Physio, Back Pain Physio, Neck Pain Physio.

Additional services by Potts Point Physio – Functional Exercise & Pilates include Joint Pain Physio, Headache Physio, Clinical Pilates, Remedial Massage, Deep Tissue Massage, Soft Tissue Massage, Whiplash Physio, Pilates Classes.

Contact Potts Point Physio – Functional Exercise & Pilates to make a booking with our friendly staff.