Pregnancy and Baby Massage by Maret Leesi

Who we are

Maret is a qualified remedial massage therapist specialising in pregnancy massage.

Brisbane based and mother of two, she understands how challenging it can be to find some “me” time in our busy lifestyles.

She has learned that putting everyone else’s needs first and not finding moments to relax, exercise and stretch, our bodies and minds cannot cope with stress forever.

As a result, to force us to stop, our bodies and minds might “break down”.

Remedial massage is a great way of keeping tension pains and aches away, recover from injuries and/or relieve stress. It is a great tool for maintaining your total body wellness.

It is especially important to look after yourself during your pregnancy because of all the physical and emotional changes a woman experiences during that time.

As a mother of two, Maret knows how challenging it might be to have a good night’s sleep during pregnancy while having a good sleep plays a vital role in good health and well-being through-out your life.

It can be so frustrating to perform your everyday tasks with that fast growing belly and aches and pains pregnancy might bring us.

Having missed that wonderful opportunity herself, Maret now promotes nurturing massages for mum and baby for more relaxing and tension free experience.

Pregnancy and Baby Massage by Maret Leesi in Mount Gravatt East, Brisbane, QLD is in the category of Massage Specialising in Indian Head Massage, Pregnancy Massage, Neck Massage.

Additional services by Pregnancy and Baby Massage by Maret Leesi are Remedial Massage, Shoulder Massage, Back Massage, Swedish Massage, Relaxation Massage.

Call Pregnancy and Baby Massage by Maret Leesi to make a booking.

Services

REMEDIAL MASSAGE

Remedial massage is an effective way of reducing pain due injury, overuse or bad posture.

That type of manual soft tissue therapy is one of the most common and easiest ways for restoring normal functioning of your muscle, fascia and nervous tissues.

Remedial massage usually combines a range of techniques like postural analysis, orthopaedic testing, myofascial release, deep tissue massage, trigger point therapy, just to name a few.

After considering client’s history and assessment therapist will decide which specific techniques will be most beneficial to use during hands on session.

At the end of massage some suggestions of home care, like stretches, are given to speed up and maintain your recovery.

Remedial massage can help you with:

• Headaches
• Neck and shoulder pain
• Upper back pain
• Lower back pain
  .
• Sciatica (sharp/shooting pain or numbness/tingling down your leg and feet)
• DOMS (Delayed onset muscle soreness) from exercise
• Depression or anxiety

PREGNANCY MASSAGE

Pregnancy is often seen as the most beautiful time of woman’s life but sometimes it can bring along many aches and pains as the body is trying to adjust with physical and emotional changes happening over a short period of time.

You might experience various physical pains and aches as your growing belly shifts the centre of balance and muscles in your lower back and glutes (buttocks) have to work harder to prevent you from falling over.

Hormonal changes in woman’s body might make you feel stressed or anxious, or even cause nausea or calf cramps.

When an expectant mum lives with chronic stress, her baby in utero is also affected by the constant flow of stress hormones circulating in the maternal blood stream.

It is important to remember that nurturing yourself during pregnancy means also nurturing your baby at the same time.

Pregnancy massage is a special type of remedial massage which is adapted to suit the specific needs of pregnancy.

Our therapists have completed professional training in pregnancy massage, to be able to fully understand what is going on in woman’s body during that special time and which techniques are safe to use.

In our clinic, expectant mums can enjoy their massage on a special pregnancy bed which has a hollow for the growing belly.

Usually mums-to-be are very happy about the opportunity to lie safely on their tummy but if this is not for you, then side-lying treatments, or massage in seated position are other options available.

If there have been any complications with your pregnancy we recommend discussing with your doctor if massage is safe with your condition prior your massage appointment.

We want the best possible outcome for you and your baby after all!

Pregnancy massage can help you with:

• Headaches
• Neck and shoulder pain
• Muscle spasms
• Swelling (Edema) in feet and ankles
• Lower back and hip pain
• Sciatica (sharp/shooting pain or numbness/tingling down your leg and feet)
  .
• Reduced stress hormones, reduce depression and anxiety (also improve outcomes for the baby in utero)
• Enhanced lactation and enhanced mother’s “nesting” instincts and abilities to nurture her infant
• Increased energy, better sleep
• Increases blood flow and lymphatic circulation, assisting removal of waste
• Shortened labour time

BABY MASSAGE COURCES

What to bring:

a bath towel
a spare nappy
wear comfortable clothes yourself
organic massage oil is provided

5 spots only, book online or call 0437 918 703 to secure your place

I believe attending Baby Massage Course is one of the most beautiful gift you could make for you, your baby and your whole family. Massage is so beneficial for children of any age as it is wonderful for adults. Early years are considered to have most impact on children’s development. Over decades of time there have been numerous research projects trying to find out how different aspects of babies’ lives have influenced them in later stages of lives.

Benefits of baby massage for Baby:

• Deeper sleep, less fussiness
• Helps with colic, reflux, teething
• Bonding, attachment, closeness with mother/father
• Touch enhances brain development
• Exercises muscles – develops motor skills, joint flexibility, coordination
• Increases resistance to disease – improves circulation and lymph flow
• Body awareness

Benefits of baby massage for Parent:

• Bonding, attachment, closeness with your child
• Fun play time activity, relaxation, release stress
• Increased confidence in handling baby – not feeling helpless if baby unwell / distressed
• Increase in prolactin (nurturing hormone)
• Listening & understanding infant needs – cues & cries
• Fathers feeling included from the beginning. Use of their gentleness (nurturing self)
• Decreased jealousy of father & siblings
• Post Natal Depression – building connection between baby and parent

When taking the class with your baby/toddler

Our full massage course is delivered in 3 x 1.5 hr sessions over 3 consecutive weeks. The pace of class is mainly directed by little ones which means the structure can be adjusted easily according to their needs. This way there is enough time to learn massage sequence, have a discussion and attend to babies’ needs without feeling rushed.

First week, some massage strokes are taught in class. During the week parents have opportunity to practice learned strokes at home. Second and third class are for review and some more strokes. Each week handouts are provided for reference while you practice at home.

Both, a group format and private one-on-one sessions are available. Course will be delivered in our clinic or at your home. Dads/grandparents are most welcome to attend.

What is included on course:

• Overview of benefits of baby massage for baby and parent
• Learning your “baby’s language” – how to better recognise different stages, behaviours and cues
• When/how long/which oil to use
• Massage strokes and yoga exercises

• Routine for colicky baby
• Free discussion
• Handouts

GIFT VOUCHERS

Reviews

“Had friends purchase me a gift card. Best present ever! Absolutely incredible! Highly recommend. Will have to rebook before I deliver for sure. Best my tired, sore, pregnant body has felt! Thank you x”

“I’m so glad I found Merit on Google as she is a god send to pregnant mothers. After our session this morning, I felt like I was walking away on clouds. Merit your expertise is such a blessing and I look forward to my next appointment. Thank you for such an amazing experience. I highly recommend other mummys-to-be and women to your clinic. Thank you.”

“I feel so much better now! Thank you for such a great massage!!”

“Maret is amazing! I have had a lot of massages in my time, but none as good as what Maret can do. Not only is she an excellent massage therapist, but she is just so lovely to spend an hour with. Highly highly recommend, whether pregnant or not!”

“Thoroughly professional and relaxed service. I have recommended Maret to my friends. Maret is very generous with her time and is open to feedback about what you like and would prefer. I have come to her during my pregnancy and she has provided a really great service. Thanks Maret!”