Quaytherapy

Quaytherapy in Sydney City, Sydney, NSW is categorized under Physiotherapists with expertise in Pilates Classes, Soft Tissue Massage, Shoulder injury Physio.

Other services by Quaytherapy are Sports Physio, Physiotherapy, Sports and Performance Optimisation, Remedial Massage, Sports injury Management, Headache Physio, Clinical Pilates, Sports injury Physio.

Call the staff at Quaytherapy to make a booking.

Quaytherapy is a small specialized practice, located at new premises, at 12 O’Connell Street, SYDNEY. Quaytherapy offers all physiotherapy services and treatment of all injuries. The longevity of our clinic is a testament to the high quality of treatment and rehabilitation provided.

We first opened our doors in 1993 in Circular Quay Sydney, and have built up a following of loyal cliental over the last 22 years. The longevity of our clinic is a testament to the high quality of treatment and rehabilitation provided.

Helen Gibson and Ryan Welsh have over 34 years of experience between them, which means that your treatment will be completed personally from start to finish by a highly qualified and experienced physiotherapist.

Our office is equipped with private treatment rooms and a full rehabilitation and pilates gym area.

Our Team

Helen Gibson – B. Physio. M.App.Sc (Manip. Physio)

Musculoskeletal Physiotherapist

Helen graduated from physiotherapy at Queensland University in 1989 and worked within the public health system for 4 years.  Following her interests in musculoskeletal medicine, she completed a Masters of Applied Science in Physiotherapy at Sydney University in 1994, focusing on the biomechanics and treatment of the lumbar and cervical spines. Helen has worked in Sydney CBD private practice for over 20 years. Helen uses her skills in mobilisation, manipulation, massage and exercise prescription to help clients return to pre-injury health.  Helen has competed and trained in various sports herself , including 1/2 marathons, triathlons, ocean swimming and world masters swimming. She also has two teenage boys who have competed at representative athletics and rugby.  Her knowledge of sport and competing helps her manage any of your sports injury needs.

Ryan Welsh – Masters of Physiotherapy degree

Ryan graduated from a Masters of Physiotherapy degree in 2008 following completion of a Bachelor of Sports and Exercise Management. He has worked in private practice for seven years, in conjunction with physiotherapy work within the hospital sector and extensive work for sporting teams in both Rugby Union and Basketball. This varied physiotherapy experience supplemented by a background in exercise physiology has enabled him to develop highly proficient skills in the assessment and treatment of a wide range of musculoskeletal and sports injuries. Special interest areas include the treatment of overuse sporting injuries, longstanding pelvic and groin pain, recurrent hamstring strains, post-operative rehabilitation, and the management of spinal disorders. Ryan’s treatment philosophy is based on sound patient education, skilled manual therapy, and rehabilitative exercise prescription aimed to minimise future recurrence of pain and disability.  Ryan additionally teaches clinical Pilates, is a strength and conditioning specialist, and has a personal history in representative Rugby League, Touch Football, and Athletics.

Sanja Ilic – Pilates

Being passionate about the power of  Pilates to realign the body, correct posture and develop the strength in each individual, Sanja is trained and certified in both Classical and Contemporary Pilates. Classes are performed in a fully equipped studio incorporating mat, reformer, Cadillac, chair, barrels and other props, and have a maximum of 2 clients per class.  Sanja’s strong point is her ability to draw the best from her clients, to nurture their need for mindful and balanced movements and to accomplish the best of themselves in healthy body and mind, with each client having their own personalised program.

Sanja holds a Diploma of Fitness and is a Member of PAA and Fitness Australia, and her background in Contemporary Dance and Competitive Aerobics as well as consistent personal pilates practice herself sees her keeping extremely fit and happy!
“Physical fitness is the first requisite of  happiness” Joseph Pilates

Services

PHYSIOTHERAPY
MASSAGE
PILATES
COMMON INJURIES

Reviews

“Probably the best Physical Therapy I’ve ever had in my life, no exaggeration.

Traveling from the East Coast of USA, I assumed I’d arrive practically paralyzed from my problematic lumbar spine/tight glutes issues exacerbated by all the air travel. So I preemptively booked an appt at QuayTherapy to try preventing some pain and allowing me to do all the planned tourist activities on our schedule.

Ryan Welsh, (Senior Physiotherapist) was beyond helpful. After a thorough evaluation, he pinpointed the problem and proceeded to stretch and perform trigger point therapy. I was a little sore the next day, but after that ALL MY NORMAL CHRONIC PAIN WAS GONE. Like magic. I booked a second appt for four days later, and now after another 22 hours of plane travel back home plus 6 days. I am STILL without pain. I can barely believe it.
He was also kind enough to write down the specific treatment techniques he did, to share w/ my PT and Trainer back home.

Debbie at the front desk was terrific (both in pre- planning my visit, and her in- person assistance), and she was very friendly and professional.
Very well run Practice, nice office ( tho they are about to move to an even nicer space).

I can’t say enough good things about QuayTherapy in Sydney Australia. I only wish I were closer, to go back again as needed when/ if my pain acts up again!”