Smooth Motion Massage & Personal Training

About

Remedial, sports & relaxation massage; small group personal training sessions in Point Cook – promoting a healthy relationship between mind, body & spirit.

STORY

Remedial, relaxation, deep tissue and sports related treatments. Available on site or as a mobile service when more than one treatment is booked. (eg. couples, teams, workplaces.)
Small group personal training sessions to encourage movement and positive lifestyle! Boxing, running, circuits, outdoors, weight loss, increase energy, tone! 45 minute sessions available. We train in small groups but we can work through your own personal program or complete a circuit.

Smooth Motion Massage & Personal Training in Point Cook, Melbourne, VIC is listed under Massage Offering Pregnancy Massage, Relaxation Massage, Remedial Massage.

Other services by Smooth Motion Massage & Personal Training include .

Call Smooth Motion Massage & Personal Training to make an appointment with our helpful staff.

Services

Remedial Massage
If you have particular muscle tension or chronic pain a remedial massage may be for you. We will assess where you need treatment and what may be causing your pain.

Relaxation Massage
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC!

Pregnancy specific Massage
When done effectively, has been proven to reduce stress hormones within a pregnant woman’s body. Relieves the everyday discomforts of pregnancy such as an aching neck, sore back, and heavy joints.

Group Training
Great workout, small groups, personal program, coaching and the attention you require.

Fitness circuits
Great workout, higher intensity, technique and outcome focus