Southern Sports & Health Massage

Welcome to Southern Sports & Health Massage

Southern Sports and Health Massage was established in 1990 by myself, Christine Gilfeather – Bracken Masseuse.

The professional massage therapy treatments at Southern Sports and Health Massage provide an extensive range of modalities to suit individual needs for general health and well being, training programs and competitive sport.

If you have any question regarding anything or any enquiries regarding Southern Sports & Health Massage, please do not hesitate to contact me atchristine@sshm.com.au or call me on 0438 257 328.

I look forward to working in conjunction with you are your health, sport and lifestyle goals.

Thank you,

Christine Gilfeather – Bracken, Southern Sports & Health Massage

My Story

Southern Sports and Health Massage established in 1990 by myself, Christine Gilfeather – Bracken Masseuse.

My approach is to identify patterns in the body, finding reasons why the body may not be operating at it’s optimum in everyday life and sport. Identifying patterns of pain or dysfunction in the body can assist greatly in the healing and training process.

My massage therapy treatments at Southern Sports and Health Massage provide an extensive range of modalities to suit individual needs for general health and wellbeing, training programs and competitive sport.

Our Therapists are experts in the management of back pain. We use scientifically validated methods consisting of safe, effective hands-on techniques and specifically tailored exercise programs to help you get over back pain and prevent it from recurring.

Christine Gilfeather

Southern Sports & Health Massage in Miranda, Sydney, NSW is listed under the best Massage offering services such as Aromatherapy Massage, Swedish Massage, Relaxation Massage.

Some other services offered by Southern Sports & Health Massage are Scalp Massage, Indian Head Massage, Foot Reflexology, Massage, Deep Tissue Massage, Remedial Massage, Full Body Massage, Shoulder Massage.

Call Southern Sports & Health Massage to make an appointment with our friendly staff.

Services

Remedial Massage

Remedial Massage is an invigorating treatment concerntrating on increasing blood circulation to the muscles and identifying and relieving stress tension.
Deep Tissue Corrective Massage

Assists in identifying energy blocks and muscle spasm in the body which can result in restriction of muscles and joints, causing pain and disfunction.
Athlete Specific

Is designed for the treatment and rehabilitation of Sports Injury and to assist athletes by working in conjunction with their specific training program in preparation for racing and competition. A postural assessment is part of this treatment to assist in identifying regions of restriction and structural weakness which can compromise the form and performance of the athlete.
Corrective Exercise Therapy

An exercise rehabilitation program to assist in creating positive structural and functional changes and improvements.
Cranio Sacral Therapy

Is a gentle holistic technique used in identifying restriction and regions of dysfunction affecting the Central Nervous System. This treatment is valuable in delivering reasons why the body may not be functioning Optimally. CranioSacral Therapy is useful in the treatment of stress, anxiety, headaches, migrain and also for general relaxation.
Pre Surgery Preparation & Post Surgery Rehabilitation
If you are preparing for any surgery like hip, shoulder, knee or spinal surgery we can assist you with a pre surgery Massage program.
Massage is an excellent way to prepare for surgery because it relaxes the muscles that are being affected by your current joint or spinal pain and ailment.
After your surgery you can continue with your Massage program to encourage your body to heal post-surgery.
What we do require from you for this program is a letter from your Doctor or Surgeon to say it’s ok for you to have Massage.