Sydney Physio & Pilates

Sydney Physio & Pilates in Rockdale, Sydney, NSW is listed under Physiotherapists, Pilates specialising in services such as Neck Pain Physio, Back Pain Physio, Yoga Therapy.

Other services by Sydney Physio & Pilates include Sports Physio, Shoulder injury Physio, Joint Pain Physio, Sports Taping, Physiotherapy, Clinical Pilates, Sports injury Management, Headache Physio.

Call the staff at Sydney Physio & Pilates to make a booking with our friendly staff.

About Us

Sydney Physio and Pilates is a multi-disciplinary health clinic in Rockdale, and the newest practice of its kind in the St George area. With 5 individual treatment rooms, a dedicated Pilates and rehab studio, and close ties to doctors and specialists, we are at the leading edge of rehabilitation.

Our focus is on treating the whole person – looking at restoring health, balance and strength on all levels. In addition to Physiotherapy, we have other modalities on offer, such as Clinical Pilates, Acupuncture, Craniosacral Therapy and Nutrition/Dietetics. Our highly experienced therapists are professional and caring, and have successfully worked with all types of injuries and demographics.

We treat private patients, Medicare, MVA as well as Workers Comp patients, liaising very closely at all times with referring GPs, specialists and case managers.

Please see our services section for more information.

Services

Physiotherapy

Physiotherapy is a healthcare profession that aims to improve people’s quality of life, by maximising human function and movement through physical means.

Craniosacral Therapy

Craniosacral Therapy aims to rebalance a person’s health on multiple levels, by focusing on the rhythmic fluctuation of the fluid surrounding the brain and spinal cord (cerebrospinal…

Clinical Pilates

Pilates is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The Pilates exercises were initially developed to assist people…

Nutrition and Dietetics

Nutrition involves assisting people with general information about food not specific to medical conditions, whilst dietetics assists people to manage health conditions & diseases.

Acupuncture & TCM

Most people will think of acupuncture, massage and herbal medicine when they think of Traditional Chinese Medicine, but it is actually a complete healing system.

Yoga

Yoga: The Way To Healthier Life! Derived from the Sanskrit word “Yuj”, Yoga is a 5000 year old Indian art of knowledge. For many, yoga is just a workout that involves stretching,…

Reviews

“I have a Neurological condition and have been seeing Linda for Physio and Clinical Pilates for the past 4 months.
Linda has been absolutely amazing and a huge influence in how far I have come today. Even with my little setbacks from time to time, Linda’s advice always seem to get me back on track by turning that negative into a positive. I highly recommend Linda. Her knowledge and expertise is outstanding. I wouldn’t want to be treated by anyone else. I take this opportunity to thank her for everything she has done for me!”

“I had “Sydney Physio and Pilates” recommended to me a couple of years ago and I couldn’t be happier with the service and results that I have received.
Along with fixing the injures that I have had in that time I was very impressed with the added external service I received. I was given very helpful advice with stretches and exercises post treatment to strengthen my muscles and tendons for the less likelyhood of reinjury.
Phil from Monterey.”