Sylvania Heights Physiotherapy & Sports Injury Clinic

Welcome to Sylvania Heights Physiotherapy and Sports Injury Clinic

What a physio can do for you:

Sylvania Heights physiotherapy has been looking after the local community for nearly 30 years.

Our current staff consists of 4 female physiotherapists who are all trained in Pilates rehabilitation and teach various classes and sessions throughout the week.

Our dedicated team aim to provide the highest quality treatment and most up to date techniques to not only treat your pain and get you moving better, but educate and prescribe exercises to prevent recurrences and manage the cause of the injury.

The girls working here at Sylvania have backgrounds in a wide variety of sports and activities including soccer, rugby league, Oz tag, AFL, snow and waterskiing, golf, bowling, gymnastics, swimming, dancing, and dragon boat racing.

For those that are not the sporty type, our girls are experts in assessments and treatment plans for postural complaints, long standing or complex pain issues, pre and post pregnancy advice, treatment and rehabilitation also exercise programs for balance, joint stiffness or mobility problems. We are happy to do home visits to the local area and give specific advice and exercises for clients to do safely at home

Take a look at our services and staff pages.

Our staff

Physiotherapists
Sarah Walker (Orford)
Practice principal

Sarah is the Practice Principal with 10 years experience in sports injury management and Pilates rehabilitation. She has associations with local gymnastics clubs and dance studios. She has a special interest in injury prevention and rehabilitation of these athletes as well as assessments and core stability retraining programs for any age group. She has done extensive extra training into postural and biomechanical assessments and worked with multiple teams including NSW veterans hockey, netball, soccer, polo and life saving teams.
Natalia Nosek

Natalia joined our practice in 2014. Prior to this she worked in a Pilates studio as a physiotherapist, Pilates instructor and as a massage therapist. Natalia’s area of expertise is lower back and hip problems, pelvic pain and core strengthening programs. Recently Natalia has updated her assessment and treatment skills by completing more advanced Sports and Pelvic stability courses. Natalia uses a broad range of techniques to get her clients back to their best and has great manual skills. Natalia is available Monday, Tuesday and Friday for appointments.
Jade O’Brien

Jade joined our team in 2015. Previously Jade worked at St George Hospital as a physiotherapist and as a dance teacher with 15 years of dance experience. With her background she has a strong interest in pelvic stability and Pilates. Jade has also kept up her skills with mobility and falls assessments by working some of her hours at Pacific Heights Nursing home. She does home visits to the local area to assist locals and carers with coping with injury.  Jade is also skilled at assessment and treatment for any common sporting injuries including shoulders, knees and ankles.
Sophie Lim

Sophie joined our team in 2016. She has previously worked at Liverpool hospital in areas such as paediatrics, women’s health and neurology. She also has completed training in clinical Pilates and has 17 years of dance experience. Sophie has a passion for the management of lumbopelvic pain and postural dysfunction as well as sports-related injuries.

Reception
Debbie Brown

Robyn Thompson

Harriet Green

Sylvania Heights Physiotherapy & Sports Injury Clinic in Sylvania, Sydney, NSW is in the category of Physiotherapists offering services such as Musculoskeletal injury Physio, Pilates Classes, Neck Pain Physio.

Some other services offered by Sylvania Heights Physiotherapy & Sports Injury Clinic include Dry Needling, Physiotherapy, Shoulder injury Physio, Headache Physio, Soft Tissue Massage, Back Pain Physio, Remedial Massage, Joint Pain Physio.

Phone Sylvania Heights Physiotherapy & Sports Injury Clinic to book your appointment.

Services

Sports injury management
Pre/post-operative rehabilitation
Back and neck pain
Headaches
Muscle and joint pain
Arthritis
Adolescent and children’s injuries
Growth conditions
Postural and musculoskeletal pain
Overuse injuries
Occupational health and rehabilitation
Motor vehicle injuries including whiplash
Balance and mobility exercise programs to restore confidence
Pilates classes and reformer sessions for core stability development
Waterproof casting
Home visits
Dry Needling
Supply and fitting of braces, guards, crutches and boots