Take Control Active Rehab & Physiotherapy

Take Control Active Rehab & Physiotherapy in Oatley, Sydney, NSW is categorized under Physiotherapists specialising in services such as Sports Taping, Sports and Performance Optimisation, Soft Tissue Massage.

Other services by Take Control Active Rehab & Physiotherapy include Neck Pain Physio, Sports Physio, Joint Pain Physio, Sports Massage, Back Pain Physio, Physiotherapy, Sports injury Physio, Remedial Massage.

Call Take Control Active Rehab & Physiotherapy to contact us for further information.

1. Client Focused Approach

One of the first things you will be asked is what you want to achieve from your time with us. We understand that everybody’s goals are different and whether you are wanting to enjoy pain free time at work, play with your children, or are looking at improving yourself at an elite level your programme will be targeted at you to achieve then exceed these specific goals.

2. Effective Client Engagement

What is life without health? In order to maximise your recovery and performance, while minimising the chance of re-injury we strongly believe in helping clients understand the way their body works and the reasons behind injury. The more you understand about the reasons behind injury, the more involved you can become in fixing the problem and preventing it from happening again.

3. Exceptional Customer Service

As your recovery is very much a team effort, we strongly believe that every member of our team at Take Control strives to make the process as simple and efficient as possible. We understand that it is important that right from the initial phone call, through to your final visit, every person you see treats you with the respect you deserve, and with the skill and enthusiasm required to ensure your fastest possible recovery.

4. Cutting Edge Technology

We use technology to give you highly specialised and accurate feedback to ensure you recover in the shortest time possible. Tools like Real Time Ultrasound allow you to actually see whether you are turning on the right muscles, or video analysis allows you to get video feedback on the way you move, and how these patterns have improved over time.

Services

Physiotherapy

Injuries are an unfortunate part of life, however they should never be allowed to limit you for too long. Our highly…

Bike Assessment

If you are a keen cyclist you probably already realise that in order to maximise performance and minimise pain…

Women’s Health

It is extremely common for Women to suffer from incontinence, increased bladder frequency, pain…

Massage Therapy

Whether you are feeling tight, sore or just know your flexibility is not as good as it once was, Massage Therapy…

Core Stability Classes

For long term back trouble, core stability exercises are the most effective treatment to not only relieve pain….

Running Assessment and Coaching

If you have ever watched people running you have probably noticed that everybody runs….

Reviews

“Can I just take a moment to recommend Take Control Active Rehab in Oatley West. If you need a Physio, please check them out. I have been going there for over a year now & think it’s time I spread the word. Owned & operated by Trish, she & her hugely professional team are both incredibly knowledgeable, but also, the nicest team of people I have ever had care for me. As someone who, for the last 2 years hasn’t been able to walk more than a few meters (yes meters) without pain & discomfort, I am now running & walking every day. I have fought severe back & pelvic pain for 20 years, with a string of osteos, physios, chiros & within 15 months, Trish has turned my whole life around. I had two excruciating pregnancies where I literally couldn’t walk & was told I’d probably have to have surgery to allow me ‘some relief’. I never had the surgery, I just had Trish & her team & they’ve literally made it possible for me to live a pain free life. Trish as a human being is beyond kind & has huge empathy & love for each of her clients, I am never made to feel like I’m whining, or weak for my troubles. Professionally, she has worked for the Australian Olympic team for years & has many, many certified accolades – she really knows her stuff. If you ever need a physiotherapist, I would say wait for an appointment at Take Control, you won’t regret it. I’m not receiving anything for this message, only the satisfaction that I might introduce others to an amazing service from a truly wonderful team”

“I am a Pilates Instructor and if I’m honest very sceptical of physio’s after having such bad care and advice in the past! Trish and the team are exceptional! They are inline with current research and their motivation is truly to get you back on track rather than just making you dependant on them! I now refer my more complex clients body issues to them before I work with them!”

“After injuring my lower back with little time to recover I wouldn’t have managed to lead a trekking tour along the Great Wall of China last week without help from the team at Take Control. Huge thanks to you guys for helping me get the job done in such a quick turnaround time!”

“Love the Bounce Back classes … they’ve really helped my resilience to everyday stresses and I haven’t had an a acute flare up of my chronic back problem since ! Thank you so much Trish and Co.”

“Best physios in Sydney!! Amazing practice, understanding and well ahead of the game on approach, treatment and rehab.”