The Art of Balance

Frankston South Yoga & Massage

Our Frankston South Yoga & Massage studio provides a comfortable & relaxed atmosphere. Our serene setting enables you to listen to your body & enables you to enhance your yoga experience. Perfect for yoga, meditation, reflexology & Hahnemann Healing. Our Frankston South Yoga studio is open Monday to Saturday & one Sunday every month for our monthly Meditation class.

If you are unable to make it to our studio, head to the contact page and arrange an appointment for us to come out to you.

The Art of Balance in Frankston South, Melbourne, VIC categorized under Massage Offering Relaxation Massage, Deep Tissue Massage, Reflexology.

Additional services by The Art of Balance include Swedish Massage, Facial Massage, Indian Head Massage, Thai Massage, Back Massage, Full Body Massage, Foot Massage, Hot Stone Massage.

Call The Art of Balance to make an appointment.

Services

MASSAGE
REFLEXOLOGY
HAHNEMANN HEALING

Reviews

“I’m so incredibly grateful to have found Bettina and her tranquil studio in its lush forest-like setting! Having moved to the coast from St Kilda recently, I was looking for a yogi who is deeply committed to excellence in practice and who creates a nurturing, deeply healing environment. In Bettina and the Art of Balance I have found everything I need.”

“I can’t speak highly enough of Bettina’s yoga classes and services. I have tried other classes with other teachers in the past, and even a couple of times when I couldn’t make the times for classes with her, and just- nope. Nothing and nobody beats TAOB. Bettina’s practice is kind, peaceful, spiritual, energizing, challenging, encouraging, empowering, and accommodating to all levels.
I love that she values the meditation side of yoga so much and also hold meditation workshops. I can arrive to a class or workshop stressed and drained and leave feeling happy, nourished and alive! My body and mind are happier since starting at The Art of Balance.”

“Bettina’s classes are a perfect balance of both core strength and flexibility. Regular classes have alleviated my lower back pain and taught me techniques to strengthen my body and my muscles.
Bettina’s classes are warm, enlightening, happy and always hardworking.
The Art of Balance is magic for your mind and body!”

“It is so wonderful to have found a Yoga centre that is loving and nurturing for each individual.
Beautiful environment set in the trees of Sweetwater Creek.
Bettina is so caring, compassionate and inspirational.
I’m so grateful to have found this beautiful sanctuary.”

“I don’t like learn from teachers that do not smile inside and outside classroom. If you are same as me, you better learn and stay with Bett! Her smile and laugh can ‘sharpen’ your practice without you noticing it! xxx”