The Body Mechanic
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Opening Times
Monday:07:00 – 18:00
Tuesday:07:00 – 20:00
Wednesday:07:00 – 20:00
Thursday:08:30 – 18:00
Friday:08:30 – 18:00
Saturday:CLOSED
Sunday:CLOSED
The Body Mechanic in North Sydney, Sydney, NSW is listed under Physiotherapists specialising in services such as Sports Massage, Joint Pain Physio, Sports and Performance Optimisation.
Additional services by The Body Mechanic include Sports injury Physio, Back Pain Physio, Headache Physio, Physiotherapy, Remedial Massage, Sports injury Management, Shoulder injury Physio, Neck Pain Physio.
Phone The Body Mechanic to make an appointment with our friendly staff.
Services
Bike Fitting Service
Our unique bikefitting assessment and service will put you in a comfortable and sustainable riding position, which in turn will improve your performance.
Running Gait Assessment
Most overuse running injuries are preventable. Book in to learn our easy 3 step method to improving both your technique and your performance.
Physiotherapy
We are athletes who specialise in the assessment and treatment of sports injuries. Our aim is to diagnose and treat you while guiding you through a rehabilitation and training program, ensuring a fast return to your sport.
Bike Mechanic
Our expert bike mechanic will give your bike the same level of attention the rest of our team gives to your body.
Strength and Stability Class
Improving your flexibility and core strength will help you become an injury-free athlete.
Exercise Physiology
Lactate Threshold, Fuel Efficiency, Body Composition Maximise your training and reach your true potential by learning your training zones and improving your nutrition strategies
Meet The Team
Mark Green
One of New South Wales’ top off-road ultramarathoners, former elite Ironman Triathlete, and running technique expert.
Eliot Denver
Eliot combines his passion for cycling with a background in biomechanics and elite sport to his physiotherapy treatment.
Peter Sweeny
Peter has run track, road, cross-country and has now turned his attention to ultra trail running. He has a keen interest in the rehabilitation of running and cycling injuries and lower limb biomechanics.
Jack Renshaw
Jack is our practice manager. He is a competitive cyclist, racing in A Grade Sydney criteriums, state opens and NRS races.
Mick Cupitt
Mick has 10 years of bike industry experience. He had 7 years racing the professional triathlon circuit and 5 years racing for a continental cycling team.
Reviews
“Paid a visit to the boys back in December, Peter took my consult and service, I’d been suffering from a labrum tear, the most debilitating time in my life, the tear actually was catching and further aggravating daily, 6months of physio, swimming laps and strengthening exercises with no real pain relief, after my session with peter, and after my second session out on my bike, now having my bike now set up to support and stretch out my hip, my injury is no longer a daily heartbreak, my hip pain has now almost completely diminished, I can walk, I can now work regular hours, I can get up quickly with out my socket feeling like it’s tearing beyond safe, I can breath again with hope of avoiding surgery all together, peter did a great job, they really know their stuff at the body mechanics”
“These boys are legends!! they got up super early to do a fit before I had to be at work! we focused a lot on body mechanics before adjusting the bike. Received a detailed plan by the time I got to work with structured exercises & check up dates. Super happy with the end result, oh and loved the video & picture footage for my files!”
“The results are palpable. I was fitted on Thursday after a year of winging it with YouTube and trial & error. And while that got me to an injury free set up; it was by no means optimal.
Today I tested myself climbing Mt Wellington Tas 1,543m, 20km and managed to to get to the top without cramping and holding a decent cadence.
Eliot and Brad identified some fundamental efficiency barriers to my cycling technique and set up my bikes & shoes to correct it.
I couldn’t be happier with the result. I don’t know why I didn’t do this sooner.”
“Amazing Physio by Elliot and bike fit by Brad. Both really knowledgeable and fun to work with. Best Physio I’ve had in the 15 or so years of searching for the best! Bike fit has done wonders so far thanks to Brad’s attention to detail and dedication to getting the set up perfect for me. He didn’t settle for second best. Thanks guys.”
“I had a really useful session with Mark. Running need not be full of niggles. Mark’s feedback was really well presented, easy to adopt and I am running niggle free. I’d definitely recommend his services to any runner.”
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0418 225 959
(02) 9923 1645