The Collective Yoga Massage Myotherapy

WELCOME TO THE COLLECTIVE YOGA MASSAGE MYOTHERAPY ESCAPE THE ORDINARY

Brunswick East’s alternative yoga studio & clinic a space to find health, fun, funk and some awesome treatments!

Here at the studio we offer small personal yoga classes to suit everyone. It’s a space to be yourself, let go & give yourself time to smile. We’re creating a yogi community within our studio and we want you to come!

We also have a range of amazing therapists providing treatments such as myotherapy, remedial massage, soul calming relaxation massage, zenthai shiatsu & wuo tai.

The Collective Yoga Massage Myotherapy in Brunswick East, Melbourne, VIC is listed under Massage, Myotherapists, Physiotherapists with expertise in Remedial Massage, Myofascial Release Therapy, Myotherapy.

Other services by The Collective Yoga Massage Myotherapy are Deep Tissue Massage, Yoga Therapy, Shiatsu Massage, Dry Needling, Trigger Point Therapy.

Phone The Collective Yoga Massage Myotherapy to ask about our services and prices.

Services

WHAT IS MYOTHERAPY?

Myotherapy is the assessment, treatment and management of musculoskeletal conditions causes chronic or acute pain. Myotherapists have an extensive knowledge of the body’s anatomy, structure, fascial chains, postural dysfunctions and pathologies, using this wealth of knowledge they can form a treatment plan for your musculoskeletal pain using a variety of techniques such as:

POSTURAL ASSESSMENT
YOGA
THERAPY
PNF
STRETCHING
ORTHOPAEDIC TESTING
ISCHAEMIC COMPRESSION
TEMPERATURE THERAPY
SOFT TISSUE MASSAGE
CROSS FIBRE FRICTION
CORRECTIVE EXERCISE
TRIGGER POINT DRY NEEDLING
SOFT TISSUE RELEASE
MYOFASCIAL RELEASE

To create a successful treatment plan Myotherapist shall seek to find the dysfunction in the body to treat the pain which provides long lasting results it is advised to receive treatment monthly after your dysfunction has been treated to provide maintenance and continual advice. Here is a few examples of problems Myotherapy can help with-

Chronic Muscle/Joint Pain, Disc Herniation/Protrusion, Lower Back Pain, Neck and Shoulder Pain, Headache/Migraine, Nerve Pain, Jaw Pain & Dysfunction, Postural Deviances, Muscles Tears, Scoliosis, Pregnancy Muscle Pain, RSI (Repetitive Strain Injury), Carpal Tunnel, Patellofemoral Syndrome, Thoracic Outlet Syndrome, Muscle Facilitation Dysfunction

REMEDIAL MASSAGE

The word remedial comes from the word “remedy”, meaning you use it to resolve pain, dysfunction or disease. Prolonged stress is also a dysfunction, so relaxation massage is remedial when you’re stressed out. In fact, the best research available tells us that massage is highly effective for alleviating the symptoms of stress, anxiety, depression, and related disorders.

For sports and fitness enthusiasts, remedial massage is valuable for enhancing performance and reducing recovery times. Remedial massage can help you improve your posture, and thus your energy levels and your comfort when sitting, standing, walking and running. It is also useful for resolving all manner of aches, pains, sprains and strains.

During a remedial massage, you will discuss your needs with your therapist, and they will then propose a treatment plan. Your therapist may take measurements, record movement tests, or assess sites of pain. He or she then forms a hypothesis and bases the treatment on that. After you modify and/or consent to their plan, the treatment goes ahead.

Book online or call us to find a suitable time for your treatment. If you still have questions, feel free to call us on 0405 569 299.

ZENTAI SHIATSU MASSAGE

A fusion of traditional Shiatsu, Thai, Chinese massage & osteopathic techniques that open the meridian lines & acupressure points connected to the organs. It stretches & massages the muscles, bones & soft tissues, bringing about new life force energy Qi, harmony & alignment. Moxibustion-
Restores energy to the kidneys, whilst warming the lower back,
aiding pain relief. Thai Foot Massage & Reflexolodgy
The 15 human body systems can be accessed through the feet using Thai or Reflexology techniques. Cupping-
Relaxes the connective tissue & removes excess energy in & around the shoulders, neck & spine relative to vital organs.

Reviews

“Wow! I had a Myo session with Sarah and was struck with how balanced her treatment and approach was: she listened so attentively and was able to ascertain so beautifully what I was hoping to achieve. Her treatment was thorough without being too cold or clinical and the release work she did through my shoulders and hips was amazing (and lasting!)
Needless to say, I am really looking forward to my next treatment and am very excited to sample some of the yoga menu too.

Thanks again Sarah!”

“Friendly and intuitive, best massage I’ve had for a long time. Love the little attention to detail, if I could give an extra star for the strawberry basil water I would!”

“Loved my first ever prenatal yoga session! Body feelps much better for it, and I’m only sad that there’s only one session a week!

I’ll be keen to try some of the other ‘less intensive’ sessions over the coming weeks. :)”

“I went to a class this morning, Micky was a lovely teacher that guided everyone with great attention to detail. I feel fantastic ☄
The space has a warm and friendly vibe and I will definitely be back!”

“Treated by Sara when I pop down to Melbourne Sara released my hip flexors as I have to wear heels most days. So good. Nobody has done it like that before! I was floating! She knows her stuff. Myo is a great way to go.”