The Retreat Massage & Wellness Centre

Located only 15 minutes from Adelaide’s CBD, The Retreat invites you to come and detach from the stressful demands of your busy life while enjoying a tailor made treatment suited to your specific needs.

The Retreat operates as a multidisciplinary clinic offering experienced staff that are highly qualified in a variety of modalities. During your time with us these skills will be used to develop a treatment plan to accommodate your individual needs

At The Retreat we are known for providing exceptional services in remedial and deep tissue massage. We treat all kinds of people from busy and stressed city workers, strength trainers, personal trainers, triathletes, retirees and busy work at home mums. Basically anyone who may be suffering from stress related aches and pains or people who just enjoy a great deep tissue massage as part of healthy living plan.

Our Mission

We have a knowledgeable and professional team with a commitment to the client and their wellbeing. Our intention from the start is that every client is a long-term client. Our staff are committed to getting the best results for each client. We want our clients to know that every massage with us is going to be the best one they have ever received.

Our Therapists

Kristy Jenkinson – Remedial Massage Therapist

Kristy is a highly skilled and intuitive Remedial and Pregnancy Massage Therapist.
She has previously been involved with working alongside Physiotherapists and Chiropractors and has the mind set of treating and balancing all body systems as a whole.

Kristy’s detailed experience with Sports Massage and Trigger Point Therapy has been sort by athletes, personal trainers, busy city workers and tradesmen.
Specialising in treating chronic neck, shoulder, back and hip disorders, Kristy has a variety of manual techniques to assist clients who have demanding professional and fitness schedules.

In 2008 (expecting her first child) Kristy noticed a shortage of “experienced” pregnancy therapists in Adelaide and began her journey into prenatal massage therapies. She received her qualifications in Pregnancy Massage in 2008 and has passionately treated many mothers to be experiencing a variety of physical and emotional changes. These include headaches, hip and lower back pain, hormonal imbalances, leg cramps and fluid retention, insomnia and anxiety.
“ A woman’s body will never go through more physical and emotional changes than it does during pregnancy. You deserve to be comfortable and supported so you may enjoy the full miracle that is motherhood, It is a joy and honour to share such an intimate and beautiful part of a mother life”

Depending on your needs Kristy may use any of the following
modalities to facilitate your session….

Remedial Massage, Trigger Point Therapy, Sports Massage, Pregnancy Massage, Acupressure, Relaxation Massage, Traditional Balinese Massage, Traditional Chinese Cupping, Myofascial Release, Reiki.

Julie Gryst – Remedial massage Therapist

Julie is a high skilled Remedial Therapist who has experience in a wide variety of modalities.

In 1996 Julie obtained a Diploma of Remedial Massage and since then has studied a variety of modalities. Julie has a detailed understanding of the nervous system and its effect on the body. Applying techniques such as Cranio-sacial and Myofascial Release, Julie can effective treat a variety of neck disorders such as whiplash and TMJ (Temporomandibular joint disorder).

Julie has experience with many eastern therapies such as acupressure, reflexology and myofascial cupping. When applying these techniques in relation with an oil based massage, Julie is able to tailor your session to suit your physical, mental and emotional needs using deep tissue massage to release dysfunctional muscles and a balancing aromatherapy massage to soothe the soul. She may even include a grounding visualisation to unwind the mind or get new perspective.

Depending on your needs Julie may use any of the following modalities to facilitate your session….
Remedial Massage, Trigger Point Therapy, Sports Massage, Acupressure, Relaxation Massage, Traditional Chinese Cupping, Reflexology, Myofascial Release, Dream Walker Transitioning , Visualization

The Retreat Massage & Wellness Centre in Daw Park, Adelaide, SA categorized under Massage with expertise in Remedial Massage, Massage, Pregnancy Massage.

Other services by The Retreat Massage & Wellness Centre include Hot Stone Massage, Sports Massage, Full Body Massage.

Phone The Retreat Massage & Wellness Centre to receive more information about our services.

Services

• Remedial massage
• Hot Stone massage
• Pregnancy Massage
• Sports Massage

Reviews

“I found ‘The Retreat Massage & Wellness Centre’ online and have been very happy with the personal service. Kirsty starts each session by asking a few simple questions so that she can tailor the massage to my needs. She has magic in her hands and I am looking forward to my massage tomorrow :-)”

“My husband and I have been coming for a massage for several years and look forward to the therapeutic hands of Kristy who seems to know how to heal those sore spots on the body.”

“Had been on the search for a good masseuse for quite a while to help with my recovery from work and training, and after bouncing around between a few different massage therapists in the area was stoked to find someone who consistently gives a quality massage.”

“The best massage ever! I feel absolutely amazing! Highly recommend!”

“Kristy is amazing. 1000% what was needed!! As a hormonal pregnant chick, I can only describe today’s massage as beautiful.. Every appt gets better than the last.”