Untangled Living

About

A healthier, happier and untangled you starts right now …
Welcome to Untangled Living, a unique myotherapy and massage practice for women, passionate about active living and encouraging a healthier, happier and untangled you!

Untangled Living offers a range of therapies including Myotherapy, Remedial Massage, Pregnancy and Postnatal Massage.

We believe prevention is key through an active awareness of our health. Regular sessions at Untangled Living can help condition and normalise the function of our body’s tissues to help prevent injury and encourage a quick recovery.

We are on a mission to inspire people to live their best life free of injury, pain and stress.

Whether you carry stress in your shoulders or have a niggly sports injury that won’t go away, we can offer tailored plan to inspire a healthier, happier and untangled you!

About Ebony

Ebony Hamilton is a qualified Myotherapist and owner of Untangled Living.

She specialises in Myotherapy for women and provides a wholistic approach to each session – body, mind and soul – in the quest for optimum health and vitality.

Ebony is also a NutureLife® Registered Practitioner of Pregnancy Massage. Whether you’re looking for a relaxing pregnancy massage or targeting an area causing you pain, Ebony can tailor a management plan to help you achieve your health and wellness goals.

Her qualifications include:

• Advanced Diploma of Myotherapy
• Advanced Diploma of Sports Therapy
• Diploma Remedial Massage
• A NutureLife® Registered Practitioner of Pregnancy Massage
• Certificate in Dry Needling
• Certificate Manual Lymphatic Drainage Massage

Untangled Living in Thornbury, Melbourne, VIC is listed under Massage, Myotherapists Specialising in Dry Needling, Lymphatic Draining, Remedial Massage.

Other services by Untangled Living include Back Massage, Deep Tissue Massage, Relaxation Massage, Myotherapy, Pregnancy Massage, Neck Massage, Cupping, Shoulder Massage.

Call Untangled Living to contact us for further information.

Services

At Untangled Living, we believe you can live a life free of injury, pain and stress! We provide a range of treatments tailored to your specific needs.

Myotherapy

Myotherapy is based on western medical principles and used to treat and prevent soft tissue injuries and restricted joint movement.

It includes a combination of:

• trigger point therapy
• soft tissue massage
• stretching
• cupping
• dry needling
• joint mobilisation
• stretching
• exercise prescription

Remedial Massage

Remedial Massage is a treatment designed to target a specific area causing pain and discomfort. The body’s natural healing process is encouraged through the use of various soft tissue techniques including:

• soft tissue massage
• deep tissue massage
• trigger point therapy
• myofascial release
• relaxation massage

Pregnancy Massage

Our Pregnancy Massage relaxes and supports your body during this special time. Regular massage can help you relax, reduce swelling, improve your sleep and reduce back pain caused by a shift in the centre of gravity.

Specialised Treatments also Available

• Pregnancy Massage- pre and post natal
• Dry Needling
• Cupping
• Ear Candling
• Lymphatic Drainage Massage

Treatment

NECK & HEAD
SHOULDER
BACK
ELBOW, WRIST & HAND
HIP
KNEE, ANKLE & FOOT

Reviews

“Whilst pregnant with my first child, I was lucky enough to find Ebony at Untangled Living. I was feeling the stretch of fitting a baby into my small frame, and needed some relief from a prior neck injury. Not only did Ebony have the professional advice and knowledge to help, but she was pregnant as well and understood how I was feeling. I received great advice on sleeping positions which made a huge difference to me, especially late in my pregnancy.
Ebony took time each session to find out exactly what was happening and what help I was looking for. She even followed up on visits with emails giving me information on certain muscle groups I had asked about). I leave each appointment feeling relaxed and unwound.
The Untangled studio is a beautiful space which I love visiting. I have continued seeing Ebony postnatally and often recommend her to friends and family.”

“My post-natal massage with Ebony was perfect to help my body deal with the stresses of having a new baby. She helped relieve the tension in my shoulders from holding my baby to feed her, and also found some sore spots I didn’t even realise were there! She was flexible with working around my baby’s sleep time which made the whole experience very relaxing. Thanks Ebony.”

“I had my first session today with Ebony. She made me feel comfortable, asked great questions and gave me heaps of great advice. I started feeling better before I even got on the table. The treatment was great and I rebooked another one soon.”

“I visited Ebony to ease my aches and pains of pregnancy. Mainly my lower back and hips. It was so luxurious to treat myself to not only a relaxing massage, but knowing it was easing my muscles to help me continue with the hard work of pregnancy! Ebony is enthusiastic about her work and with her caring and genuine nature I truly enjoyed my treatments… Of which there were multiple! I definitely slept better, felt better and walked a little better every time I left. I would definitely recommend Ebony!”

“I saw Ebony around 30 weeks pregnancy with my second baby. I was suffering lower back pain, from carrying a heavy baby and old hockey injuries. Ebony, listened to what I needed and worked absolute wonders in helping me resolve the pain in my lower back. I would recommend Ebony to everyone, she makes you feel relaxed, she listens to your needs and she understood the pains associated with pregnancy.”