Unwind Therapy Mind & Body

Our Story

We’ve loved every minute of our journey

An Idea is Born

I started my journey as a massage therapist after being inspired by those who helped me recover from whiplash injuries sustained in a car accident.
I am Diploma qualified Remedial Massage Therapist and use a caring, empathetic and intuitive approach when treating my valued clients.
I truly enjoy helping people achieve their goals or ease their pain and stress, by listening to their needs and deriving a suitable treatment plan. And I believe in an all round therapy of the body and mind as the two go hand in hand.
Let me help you.

Kristy Johnson

Remedial Therapist

Why Us?

Simply put: we care about our clients and love what we do. This is shown in the treatments provided.

We also provide Health Insurance Rebates and have a Hicaps facility for you to claim on the spot, for your convenience.

We are members of AAMT Australian Association of Massage Therapists.

Perhaps the best reason to come to see us is because you deserve it.

And if you still need convincing, please see the testimonials of past and current clients.

Unwind Therapy Mind & Body in Daw Park, Adelaide, SA categorized under Massage Specialising in Sports Massage, Cupping, Indian Head Massage.

Additional services by Unwind Therapy Mind & Body include Relaxation Massage, Massage, Remedial Massage, Hot Stone Massage.

Call Unwind Therapy Mind & Body to make an appointment.

Services

Remedial Massage

Incorporates many techniques, including massage, to address a wide range of soft tissue problems. The aim is to reduce pain and tension by releasing the pressure of muscles, and to address tendon and ligament complaints.

Myofascial Cupping

Myofascial Cupping is a form of myofascial release and trigger point therapy. It combines various massage and stretching techniques with the application of cups . This helps to lift and separate the fascia, allowing for greater fluid movement and nutrient supply throughout the soft tissues. This nourishes, detoxifies, stimulates and increases range of motion.

Hot Stone Therapy (Relaxation or Remedial)

Therapists use smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so therapists can work deeply, more quickly.

Relaxation Massage

Uses Long smooth gliding strokes that are rhythmic and flowing. Pressure that is deeply relaxing, but not painful. A treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments.

Indian Head Massage

Indian head massage focuses on your head, neck and shoulders. It is a deep massage, which uses a variety of pressure and techniques that tap into your seven “‘chakras” or paths of energy and encourage healing and balance in your whole body. Pure relaxation.

Sports Massage

Sports massage is a type of massage that is specifically tailored to sporting injuries or ailments. It is not meant to be a relaxing massage and, indeed, can become quite vigorous at times. Contrary to its name, sports massage is not only utilised by professional sportspeople or people that exercise heavily.

Testimonials

“Hi Kristy! Kayla Itsines here. I just want to say THANK YOU SO MUCH for everything you have done for my family. My grandma could barely walk until she started seeing you. My dad sent me a message straight after he saw you saying “SHE FIXED MY BACK!”. I honestly can’t thank you enough for continually helping my grandma and other family members (including myself). Keep doing what you do! Highly recommend Kristy to anyone reading this !!”
Kayla Itsines – Fitness guru

“Oh my…Kristy, has magic fingers!! I think she found muscles I didn’t know I had! I came away feeling so much better than when I started. Unwind is right…have absolutely done just that.”
Michelle Morrison – Bendigo Bank, Customer Service Officer

“OMG! It feels like I have a new body!
I do weight training regularly which definitely takes its toll on my body but Kristy just fixed it all with one massage!
It will definitely be scheduled in my calendar from now on!”
Agi Magyar – Photographer – Agi M Photography

“I saw Kristy for a remedial massage and would highly recommend her. She was extremely professional, made me feel very comfortable and she tailored the massage to my needs. Kristy used trigger point therapy to relieve my neck pain whilst also providing a relaxing experience. I’ll definitely be booking her again!”
Monique Warren – Events Coordinator