Valetudo Health

Welcome to Valetudo Health

Valetudo is Latin for good health or the state of being healthy which is exactly what we want our clientele to experience. To help you achieve good health the Valetudo Health Team has a broad range of Lifestyle Medicine options to cater for your individual or workplace needs.

The Valetudo Health Team consists of Lifestyle Medicine Specialists: Exercise Physiologists, Personal Trainers, Physiotherapist, Dietitian and Remedial Massage Therapist.

Group Fitness Sessions

Come down and join in with our group fitness sessions based at our Floreat clinic. Group fitness is a great way to improve your cardiovascular fitness, get stronger, lose weight, improve muscle tone, meet new people, keep motivated, give you some structure to train towards those special events i.e. Join the Valetudo Health team to take on their Fitness Challenges and most important of all feel great! To find out more about session times and value packs call 1300 799 915 or email beinspired@valetudohealth.com.au

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

Our Mission

Valetudo Health’s Mission

Valetudo Health’s mission is to inspire their clientele to:

Be injury and pain free
Reduce their risk of chronic disease i.e. diabetes, stroke &, cardio vascular disease
Reduce their risk of lifestyle influenced cancers i.e. skin, bowel, lung & breast
If already diagnosed with cancer or chronic disease, assist them to manage their condition and alleviate some of the associated burdens
Be fit and healthy
Feel good i.e. low stress & sleeping well
Achieve their health & fitness goals
Experience what the world has to offer

And aid workplaces to:

Implement preventive approaches where possible
Reduce expenditure on reactive solutions
Identify the right personnel for the job
Apply and communicate appropriate injury prevention methods
Promote positive lifestyle behaviour
Boost employees morale
Reduce lost time to injuries
Reduce workers compensation claims and insurance premiums
Design/modify workplaces to reduce risk of injuries
Design/modify workplaces to make them more comfortable and enjoyable for workers
Reduce employee turnover rates
Reduce sick days taken

Valetudo Health in City Beach, Perth, WA is in the category of Massage, Physiotherapists Specialising in Clinical Pilates, Aromatherapy Massage, Physiotherapy.

Other services by Valetudo Health are Thai Massage, Full Body Massage, Deep Tissue Massage, Pilates Classes, Massage, Scalp Massage, Facial Massage, Shoulder Massage.

Call Valetudo Health to find out more information.

Services

workplace health »

health screening
range of motion screening
corporate health packages
specialised seminars
employment physicals
holistic ergonomic assessments
goal setting

personal health »

health assessments
chronic disease & cancer rehab
injury rehabilitation
personal training
do-it-yourself
group fitness
nutritional advice
massage
pilates
psychology
physiotherapy

Reviews

“Fantastic gym -really well equipped and I love all the motivational quotes on the walls. Located right on the beach -so you can enjoy the beautiful WA coastline at the same time”

“Shane is committed to helping people stay healthy and active. Highly motivational with fun and interesting sessions.”

“hi shane i like”