Wentworth Physiotherapy & Pilates

Wentworth Physiotherapy & Pilates in Wentworth Point, Sydney, NSW is categorized under Physiotherapists, Pilates with expertise in Pregnancy Physio, Orthopedic Bracing, Hydrotherapy.

Some other services offered by Wentworth Physiotherapy & Pilates are Headache Physio, Pilates Classes, Clinical Pilates, Sports injury Physio, Musculoskeletal injury Physio, Neck Pain Physio, Shoulder injury Physio, Back Pain Physio.

Phone Wentworth Physiotherapy & Pilates to ask about our services.

Lauren Bailey.

Director, Physiotherapist, Pilates Instructor

– B. App Sci (Physiotherapy), Australian Physiotherapy Association Member
– Dip Professional Pilates Instruction (Rehabilitation), Pilates Alliance Australasia Member
Director, Lauren Bailey is an experienced Physiotherapist and Pilates Instructor with a strong background in private practice and sports having worked closely with multiple sporting teams over the years including rugby, netball, soccer, athletics, gymnastics, triathlon, and several years working with the AFL NSW/ACT talented player program , as well as working with dancers and performers including Lady Ga Ga’s Sydney tour in 2012.

Always involved in sport herself, she has a personal background in gymnastics, diving and aerobics having competed nationally growing up. More recently in her continued commitment to health and fitness, Lauren has gone on to compete Australia wide in marathon running and long course/Ironman triathlon for which she raced as a sponsored athlete for several years.

Lauren began Pilates as an athlete to assist injury prevention and enhance performance; however after sustaining significant injuries in some bad cycling accidents recently she has returned to use it in rehabilitation and recovery in the hope to return to racing in the future and prove what every doctor thinks would be an impossible feat.

Nicole Sexton
Reception
-Registered Nurse

Loren Mogg
Reception
-Currently Completing Masters of Chiropractic

Emily Price
Reception

Jessica Sidhom
Reception
-Currently completing Masters of Chiropractic

Services

Physiotherapy

Waterfront Physiotherapy & Pilates provides you with an active approach to your health management, supporting fitness and wellbeing and providing long term solutions for the management of acute and chronic pain, injuries or health conditions. We provide you quality personalised physiotherapy, Pilates and health care services, utilising the most up to date, evidence based approaches to training, rehabilitation and health management. Specialised skills in advanced manual therapies/muscle energy techniques, dry needling, Kinesio/Spidertech taping, therapeutic exercise and Pilates means we are able to find the right combination to suit your individual needs and goals for superior treatment outcomes.

We treat a wide range of conditions including:

• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain

Studio Pilates Sessions (equipment based Pilates):

Semi Private Group (3 participants: 1 instructor/physiotherapist),
Duo classes (2:1), Private (1:1) available.

Bookings Essential.

For more information on Studio Pilates sessions see Studio Pilates tab.

Private Health Fund rebates available for all sessions

Mat Pilates (private sessions) :

Focus on a sequence of Pilates exercises for a full body workout targeting the deep stabilising muscles of the body using the body weight at resistance.

Suitable for all levels of capability with modifications available to amend exercises to manage injuries.

Gym Exercise/Rehabilitation

Fully equipped state of the art gym facilities including the latest functional exercise equipment for personalised exercise/rehabilitation
programs to compliment manual therapies for superior long lasting results and a more rapid recovery from injury.

Hydrotherapy

Heated indoor 25m pool with mechanical chair assist available.

Supervised individual programs available for joint, muscle and nerve
conditions, chronic pain, orthopaedic rehabilitation, stress/weight management and general health.

Reviews

“Lauren, thank you for all you give to my family of athletes. Wether it be mind, body and soul you exceed way beyond what ever would be expected.”

“Thanks for putting me through the agony all those years ago.
No pain no gain
Your the greatest!”