Yes2Health Sports Injury & Natural Health Clinic

Rebekah Travers

Rebekah always envisioned a place where her clients could come together in one central hub for all their health and wellness needs – hence the birth of Yes2Health & The Happy Gut Clinic in 2009.

Qualified in Naturopathy, Dry Needling, Remedial Massage & Colon Hydrotherapy, Rebekah is able to tailor your consultation to accommodate your specific needs whether it be for nutritional advice, cleansing, a health condition or treatment for a sports injury. Yes2Health’s approach is holistic and takes into consideration the mind, body and spirit with key importance placed upon prevention of injury and disease.

Fast forward to 2016… Yes2Health has now expanded and includes a fitness studio and sauna with access to Personal Trainers Samantha & James, Hypnotherapist Christina who is on hand to help with your emotional and mental health & Yoga instructors Alana & Lesa to take care of your mind/body and spirit.

Our team approach is to work together to help you achieve your individual health & fitness goals in an environment which is friendly and encouraging.

Early Stages

Inspired by my dad who is a doctor and my mum who is a nurse, I decided in my early 30’s that I wanted to become a nurse. I loved working in the surgical ward and also in Maternity and the Special Care Nursery with babies. However my passion for natural health and nutrition got the better of me so I enrolled in University to become a Naturopath and Remedial Massage therapist. It always seemed quite clear to me that in order to help people, I had to work on both the physical and mental/emotional side of things which is why I loved learning about Naturopathy and the healing power of nature. I then had the amazing opportunity to work at Hopewood Health Retreat. It was fascinating and such an incredible time helping clients to cleanse and fast (on water only). My time as a Naturopath at Hopewood taught me to help people and their health conditions with the use of Nutrition and Fasting alone. Supplements and Herbal Medicine were not used during stays at Hopewood and it was actually very rewarding to assist people to return to health with healthy nutritious food on it’s own.

Further Studies

With my Bachelor Degree in Applied Science (Naturopathic Studies), my Graduate Diploma (Naturopathy) and my Diploma of Remedial Massage I was able to open Yes2Health. Although I had intentions to specialise in female reproduction I ended up with a special interest in Athletes and Sporting Injuries. I therefore went onto study Dry Needling in New Zealand to enhance patient outcomes with the use of needling for their injuries. This then led me to return to University and I undertook 4 years of a Masters Degree (Masters In Chinese Medicine so that I could perform Acupuncture in clinic). Unfortunately until I find the time to go to China to finish my 3 months of practical acupuncture, this degree will remain unfinished! Maybe I will finish it, maybe I won’t. I love dry needling and the results it achieves with my clients so I am most content Dry Needling in clinical practice.

Yes2Health Sports Injury & Natural Health Clinic in Narellan, Sydney, NSW is in the category of Massage with expertise in Relaxation Massage, Indian Head Massage, Massage.

Additional services by Yes2Health Sports Injury & Natural Health Clinic include Swedish Massage, Foot Reflexology, Deep Tissue Massage, Full Body Massage, Thai Massage, Shoulder Massage, Sports Massage.

Contact Yes2Health Sports Injury & Natural Health Clinic to find out more information.

Services

Sports Injury Treatment
Remedial Massage, Dry Needling & Cupping

Nutrition Consult
You are what you eat – it’s true and when you want to improve your shape, you must improve your eating habits & portions.

Colonic Detox Treatment
The Colon is the Gateway to Health or Disease

Muay Thai Class
Learn how to punch, kick, knee, elbow and grapple like a fighter

Liver Cleanse Program
Is it time to cleanse?

Meditation Class
You will be transported into a realm of calm and purity.

Hypnosis
Individually tailored sessions to assist you with your difficultie

Yoga Class
Our instructors will take care of your mind, body and soul

Naturopath Consult
Comprehensive health analysis and individual herbal/nutritional & supplemental advice

Foam Rolling Class
Are you spending enough time on Prehab/Rehab?

Digestive Cleanse Program
Digestive/Anti-parasitic/Anti-candida cleanse

Colon Cleanse Program
Feel amazing in no time at all

Sauna Session
“Step into a sauna, and close the door on the rest of the world.”

Cellulite Treatments
Cellulite is the formation of fatty deposits and dimpling in the skin, particularly noticeable in…

Testimonials

Mel Taylor
“The best therapist I’ve ever seen, she massages, cups and dry needles all my pains away!”

Glenn Davies
“After several visits to multiple Physio’s & Dr’s plus scans & injections I’ve had no relief to my symptoms. But after just one treatment from Bek I’ve had more results than all the above combined.”

Eric Giddio
“This evening I went and saw Rebekah at Yes2Health for a light massage & needle/cupping session. What a difference!”

Kate Pinder
“After one session I’ve had no pain, no twinges, no relapse, just complete recovery.”

Alicia Cresswell
“Thank you so much Bek for my sports injury treatment during the week. After having a niggling shin, calf and achilles issue for weeks – today I ran my first half marathon, and i had not one ounce of pain!! You are a miracle worker as always”