Bondi Nuad Thai Massage & Spa

At Bondi Nuad Thai our therapists, trained in both Thailand and Australia, practice ‘Nuad boran’ the name given to traditional Thai massages techniques (Nuad = Massage, boran = ancient).

The true practice of the art of healing in traditional ‘Nuad boran’ is the compassionate intent of the healer. The Buddhist spiritual practices associated with Thai massage cultivate humility, awareness, and concentration in the healer designed to bring the practitioner to a deeper level of awareness of herself and the client. This compassionate state of being is termed “metta” which usually translates as “loving kindness”.

Nuad boran is an ancient ayurvedic healing art which through application of pressure on energy lines and points, combined with a vast array of passive stretching movements, performed with the hands, feet, knees and elbow’s allows the body to experience profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy. It is a fully interactive massage that can also stimulate internal organs and balance the bodies energy system.

We offer several forms of massage at Bondi Nuad Thai for particular ailments and conditions. Some concentrate on purely relaxing the client whilst others work more deeply at repairing damaged muscle tissue or particular strains and ailments. You may find a combination of more than one massage type works best for you. Massage is proven to treat a wide range of disorders, such as:

1. Insomnia
2. Muscular tension
3. Headaches and migraines
4. Work related stress
5. Repetitive strain injury
6. Depression
7. Arthritis
8. Eating disorders and digestive dysfunction
9. Pre-natal pregnancy conditions
10. Fibrosis
11. Spondylitis
12. Frozen shoulder
13. Whiplash
14. Sports and dancing injury

Bondi Nuad Thai Massage & Spa in Bondi, Sydney, NSW is listed under Massage specialising in services such as Thai Massage, Aromatherapy Massage, Foot Reflexology.

Additional services by Bondi Nuad Thai Massage & Spa include Deep Tissue Massage, Hot Stone Massage.

Call Bondi Nuad Thai Massage & Spa to ask about our services.

Services

1. Thai Massage – This is a more physical manipulation of the body using passive stretching and gentle pressure with the hands and feet. Allied with yoga stretching movements, this massage will help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs and balance the body’s energy system. The effect is both relaxing as well as energising.

2. Aromatherapy Massage – Aromatherapy body massage is a fragrant way to engage you senses when you’re having a massage treatment. Through the use of essential oils, aromatherapy can improve your mood as well as your health. According to the trade, citrus scents are uplifting and energising while jasmine and grapefruit can boost your confidence. And you’ll leave smelling delicious, too! It is a unique holistic treatment that as well as using various oils incorporates pressure points which stimulate, sooth and relax the body.

3. Deep Tissue Massage – Deep tissue massage therapy targets the deeper layers of muscle helping to remove toxins from the muscles and improving circulation, leaving you feeling relaxed and your body in a much healthier state. It can also lessen the appearance of scar tissue, target individual muscles and is often used to help sports injuries because it can stretch out restricted areas and increase movement.

4. Remedial Massage – works to heat muscles and tendons that are damaged, impaired or knotted. It holistically treats the whole body and traces the discomfort back to the original cause; It uses specialised techniques to support and speed up the body’s own repair mechanisms. The massage is applied directly to the skin usually with an oil lubricant. Passive stretching moves are also employed.

5. Hot Stone Massage – Aids the client to experience deep relaxation. The therapist places heated basalt stones on the body’s acupressure points. A series of Swedish massage style techniques is used with the therapist holding smooth stones and applying essential oils to work away muscle tension.

6. Foot Massage – Foot massage can help to relive anxiety and induce deep relaxation. This is because stress is normally stored in a point called the solar plexus reflex in the feet. By pressing and massaging these points, you can release stress and induce relaxation in all parts of the body as well as releasing toxins from lymph nodes, glands and internal organs.

Reviews

“Very strong massage, value for money. Great to relieve stress in the body.”