Sydney Sports Massage

WELCOME TO SYDNEY
SPORTS MASSAGE

Welcome and thank you for stopping by to read about Sydney Sports Massage.

At Sydney Sports Massage, we offer you far more than just sports massage. We also provide a full-range of remedial massage services, from therapeutic deep tissue to full-body relaxation, with each treatment specifically tailored to meet the needs of your body in the moment.

Sports massage should be considered an integral part of any training regimen. When used as a pre-event warm-up, sports massage can increase circulation and flexibility and reduce any pre-competition muscle or mental tension. When used a post-event treatment, sports massage assists in every part of the recovery phase.

Sydney Sports Massage in Sydney City, Sydney, NSW is listed under Massage specialising in services such as Remedial Massage, Swedish Massage, Deep Tissue Massage.

Other services by Sydney Sports Massage include Sports Massage, Foot Reflexology.

Call Sydney Sports Massage to ask question about our services.

Services

REMEDIAL MASSAGE

Our habitual postures and repetitive movements inflict undue stress on the body, causing pain and limiting our range of motion.  Our specialized remedial massage is a fully integrated approach to massage therapy which assesses both postural and soft-tissue dysfunction and addresses the specific issues in your body. Using deep-tissue techniques, such as myofascial and trigger-point release, this massage treats a broad spectrum of musculoskeletal issues.  This massage is excellent for injury, chronic pain management, and rehabilitation.

SIGNATURE SYDNEY SPORT MASSAGE

Athletes and athletic people suffer from a common range of conditions associated with playing sports, strength or endurance training, and other activities that require extreme physical exertion. Our therapists use a combination of deep tissue techniques, combined with short strokes, friction, and passive stretching, to reduce the pain and tension specifically associated with these kinds of activities.

DEEP TISSUE MASSAGE

Deep tissue massage is an approach that is both therapeutic and relaxing. It is especially beneficial for releasing chronic muscular adhesion and tension associated with regional pain such as neck spasm, repetitive strain injury, frozen shoulder, and lower back pain. Our highly skilled therapists use a combination of techniques such as deep glides, friction, and compression to facilitate trigger point and myofascial release to incrementally restore the tissue to healthy states.

SWEDISH MASSAGE

A gentle, full-body approach to massage therapy which incorporates long strokes, combined with kneading, compression, tapping, and passive stretching to release tension in both mind and body and to promote ultimate relaxation. This massage also increases circulation and lowers blood pressure. Getting a Swedish massage is a perfect opportunity to give yourself an hour (or more) to just let go. This massage also makes a perfect gift for someone who has never experienced bodywork.

REFLEXOLOGY

Reflexology is an ancient form of holistic bodywork believed to have originated in China around 5,000 years ago. It is an approach to massage therapy which focuses on reflex points in the foot to promote healing. Using a dynamic combination of traction, foot rotation, thumb and finger walking, and highly specific compression techniques, reflexology is known to have curative effects in a variety of ailments. Some of these include arthritis, avulsion, bursitis, bunions, and fallen arches, as well as other conditions throughout the body, such as sciatica, tinnitus, migraines, and insomnia.

Reviews

“First time today at Sydney Massage and can say it was one of the best massages I have had (I have at least one month). The masseuse was knowledgeable and I cannot recommend these guys enough. Thank you!”

“I had a wonderful massage today with Katie, professional and really helped loosen up my back and neck.
Thanks Katie!”

“Highly recommend for people with problem spots and strains. Maria was fantastic! A very thorough, holistic approach and so attentive to soreness.”

“The best massages I’ve ever had, as a surfer the flexibility and looseness I feel after my massages is amazing. Thank you girls”

“I also was treated by Maria. Very professional and knows her stuff – is a trained physio from Spain and also specialised in spine and neck.”