Central Physio and Performance Fitness

Central Physio and Performance Fitness in Surry Hills, Sydney, NSW is listed under Physiotherapists offering services such as Clinical Pilates, Sports Physio, Sports injury Physio.

Some other services offered by Central Physio and Performance Fitness are Sports Massage, Remedial Massage, Back Pain Physio, Soft Tissue Massage, Shoulder injury Physio, Neck Pain Physio, Joint Pain Physio, Physiotherapy.

Phone Central Physio and Performance Fitness to make an appointment.

Our Health & Fitness Philosophy

Our philosophy centres on four core principles

Personalised Client Goals

everything we do is focused on helping each of our clients reach & exceed their goals. Everyone has their own goals & everyone’s goals are equally important. From elite performance to simply having a healthier lifestyle we listen to what’s important to you & then show you the path to achieving it.

Client understanding & engagement are essential for success

working with you to recover from an injury or to maximise your sports performance we believe that a full understanding of your program helps you achieve your goals. The more you know about your body & how it responds to injury, movement & training, the more involved & active you will be with your program & therefore much more likely to succeed.

Bring a team of experts together in a single facility

we always want you to see the best person for you at every stage of your program. We also believe the best person for you to see will change as you progress from pain through to recovery then to performance training & beyond. This is why bring we you a team of experts in each area & then streamline their communication & integration so that you progress seamlessly through each stage of your program.

Provide the best facilities

to ensure you get the best results we give you & our team all of the facilities required to deliver your ideal program. From acute injury management right through to our fully equipped functional strength & conditioning gym we have everything you need.

Our Team

Chris Jackson
APAM MMPA SPAM
Director, Central Performance

Ben Liddy
APAM
Head of Running Performance

Helen Hathaway
APAM
Physiotherapist

Kieran Doyle
APAM SPAM MCSP MAACP
Senior Physiotherapist

Sophie Boyle
APAM
Physiotherapist

Seb Rendeci
APAM
Physiotherapist

Danny James
Head of Strength & Conditioning

Hugh Campbell
ESSAM
Accredited Exercise Physiologist

Dan Morgan
Personal Trainer

John Frick
ATMS
Massage Therapist

Lyn Woodham
Practice Manager

Laurel Puckeridge
Administration Team Leader

Pam Tarrant
Receptionist

Services

Physiotherapy
Clinical Pilates
Massage Therapy
Exercise Physiology
Physiotherapy
Clinical Pilates
Massage Therapy
Personal Training
Strength & Conditioning
Sports Performance Groups
Studio Pilates
Sports Massage

Reviews

“I have going there for nearly 2 years. Nice location in Surry Hills. Excellent service and trainers :D”

“Innovative centre that seamlessly combines transition from physiotherapy to fun, functional whole-body fitness options to keep you active, full of energy & feeling great into the future!”

“Exercise videos featuring kettlebells are demonstrated using extremely poor form, and I haven’t seen a video yet where the exercise described is actually being performed, ex: video says snatch, when in reality an upright row is being shown. Please learn the correct way to perform and teach kettlebell movements before you injure someone.”

“I have been the loyal goer for 2yrs.”

“i love this place!”

“Sports lovers themselves, so great guys to get you back on your feet”