Eastern Suburbs Mobile Massage Sydney

Eastern Suburbs Mobile Massage Sydney

Ph: 0407 745 129

Looking for a great Sydney remedial massage or relaxation massage in the Eastern Suburbs?

Eastern Suburbs Massage provides you with expert remedial massage therapy in the comfort of your own home from trained and accredited mobile therapists. We operate throughout homes and hotels within the Eastern Suburbs including Bondi, Bronte, Paddington, Double Bay, Clovelly and Vaucluse.

Why are More People Getting Massage in Their Own Homes?

• You can save time and money
• You relax more in your own home
• No driving = Less stress!
• Evening and weekend appointments available for you at home in Bondi, Coogee, Double Bay, Paddington, Clovelly, Bondi Junction, Bronte, Kensington, Randwick or anywhere in the Eastern Suburbs
• Sydney CBD massages available -parking charges may apply

“My massage was fantastic, and my therapist found all the spots that needed attention with no direction from me. I also loved the experience of having it in my own home, where I could hear my two little girls playing down the back of the house with their Dad on a Sunday afternoon”

What makes Eastern Suburbs Massage Different?

• Exceptional, Accredited Massage Therapists
• Excellent Prices
• Two (or more) therapists can provide you and your partner/friends simultaneous couples massage
• We can be available 7 days a week from 8am to around 9pm
• After hours appointments available
• Health Fund Massage, Medibank Private, BUPA. MBF, HCF, NIB, HBA, Grand United, etc
• Guarantee of great massage from a professional Sydney masseur or masseuse. We stand behind the quality of our massage 100% with a money back guarantee
• We aim to be Carbon neutrol for petrol consumption with Carbon Offsets purchased from Greenfleet

What Suburbs Do we Visit?

Our therapists travel throughout the Eastern Suburbs including Bondi, Coogee, Clovelly, Bronte, Double Bay, Paddington, Vaucluse, Randwick, Kensington etc. To check whether we can visit your suburb then please click here.

All therapists are qualified in remedial massage although some specialise in relaxation, pregnancy, sports and deep tissue.

Remedial Massage Health Fund Rebates – MBF, Medibank Private, HCF massage, NIB, etc

We pride ourselves that with each Sydney massage at home, you will be provided with a therapeutic, relaxing and soothing experience (unless you require a deep tissue or a sports massage when a soothing experience is not on the agenda!).

Eastern Suburbs Mobile Massage Sydney in Bondi, Sydney, NSW is in the category of Massage Offering Deep Tissue Massage, Remedial Massage, Sports Massage.

Additional services by Eastern Suburbs Mobile Massage Sydney include Swedish Massage, Massage, Pregnancy Massage.

Contact Eastern Suburbs Mobile Massage Sydney to ask about our services.

Services

Remedial Massage

Remedial Massage is the most popular massage service we offer and all of our therapists are trained in Remedial Massage. Remedial Massage is used to target key areas of muscle soreness and tightness such as stiff necks or sore lower backs. The techniques used in Remedial Massage penetrate the deeper layers of muscle tissue, where areas of tightness are released giving you greater joint mobility and reduced pain levels in your body. The depth and intensity of treatments is tailored to your level of comfort and the goal of a Remedial Massage therapist is to reduce pain whilst facilitating relaxation.

Remedial massage can assist in ensuring the body is able to function at its optimum level, free of what can be debilitating muscular pain caused by day-to-day activities.

Swedish Massage

Swedish massage is a technique that is the basis of all Western forms of massage treatment. It can help maintain muscles in an optimum state of nutrition, flexibility and vitality whilst relieving muscle tightness and stiffness that may restrict full movement. The techniques used in Swedish massage are designed to have a relaxing effect. It is a rhythmic and fairly superficial style and while the muscles are not worked too vigorously, great benefits to the body can still be felt. Swedish massage can relieve fatigue, reduce tension, calm the nervous system and promote relaxation to give you a sense of renewed energy.

Stimulated circulation of both blood and lymph is achieved through Swedish massage. This can enable toxins to be flushed from the body and a healthier cellular environment is created. The increased blood circulation to the skin and muscles delivers vital nutrients, helping the skin and muscles to maintain optimum health

Pregnancy Massage

During pregnancy, our bodies undergo such enormous changes and alterations that we may feel as though there is no end to the discomfort. Massage can help alleviate some of the extra pressure on our spines and legs using gentle, but effective massage techniques. This is a very special time for every mother and it is important to listen to your body and seek treatment where it’s needed. Pregnancy massage allows us to feel nurtured and relaxed during this special time, with the added benefit of pain relief. Extra care is taken to protect the abdominal area and most treatment is directed to the upper body and limbs.

Post-natal Massage

Post-natal massage is such a wonderful treat for the new mother and is a time where she can just relax and be indulged. The trauma on the body during pregnancy and labour often leaves us feeling tight and tender in the lower back, shoulders and neck area. Added to this, the postural adjustments that the spine has to endure and the pressure on the upper body when feeding can result in poor posture and extra stress and strain on the muscles. Massage helps he muscles regain their original shape and tension, whilst assisting the body with removal of stress and toxins

Sports Massage

Sports massage incorporates deep tissue work and muscle stretching to enhance athletic performance and helps to prevent new or reoccurring injuries. Massage improves circulation, which speeds up the removal of waste products that can cause muscular soreness. It brings oxygen and nutrients to the muscles to aid in repair and regeneration.

The objective of Sports Massage is to assist in returning the athlete to their sport in the best possible condition, in the shortest possible time. Whether the injury is recent or a long standing problem, massage can help in rehabilitation to reduce the time for maximum recovery.

Non-sporting injuries can be dealt with in a comparable manner, with similar results

Deep Tissue Massage

Deep Tissue Massage can provide a foundation for good health. This is achieved by realigning body segments whilst releasing chronic muscular stress and tension. It can be a very different style of massage when compared with the more usual Remedial massage. Deep Tissue massage aims to reshape the connective tissue that surrounds the muscles (whereas Remedial massage mainly concentrates on relieving the stresses within the muscles).

The process of Deep Tissue Massage aims to restructure the muscular system by re-positioning muscles, tendons and ligaments that may have become bunched and shortened. By realigning the body, habitual patterns of tension and stress accumulated by today’s lifestyle may be released. In addition to improved posture, other benefits include pain relief, increased energy and an improved sense of relaxation and wellbeing.

Whilst a Deep Tissue massage is painless, it is possible to experience temporary intense sensations which generally stop when the pressure is relieved. The release afterwards can be a very pleasant and rewarding experience.

Trigger Point Massage Therapy

There is growing evidence that a lot of our most common aches and pains are actually caused by trigger points. Trigger points are known to cause headaches, neck and jaw pain, low back pain and some other kinds of joint pain which may be mistakenly ascribed to arthritis, tendonitis, etc.

So what is trigger point therapy and what are trigger points? Trigger points are small contraction knots in muscle tissue that affects the muscle by keeping it both tight and weak. At the same time, a trigger point maintains a hard contraction on the muscle fibres that are directly connected to it. In turn, these taut bands of muscle fibre keep constant tension on the muscle’s attachments, often producing symptoms in adjacent joints.

The resulting accumulation of waste products as well as deprivation of oxygen and nutrients, can perpetuate trigger points for months or even years unless some intervention occurs. Trigger points can exist in two states, either active or latent. Active trigger points are those which cause discomfort. Latent trigger points wait silently in the muscle for a future stress to activate them. Aches and pains which began in the past become more frequent and severe in intensity as we age.

The difficulty in treating trigger points is that they typically send pain to some other part of the body. Most conventional treatment of pain is based on the assumption that the cause of pain will be found at the site of pain. But trigger points almost always send their pain elsewhere! Luckily, referred pain is now known to occur in predictable patterns so once your therapist knows where to look, trigger points can be located and deactivated.

The downside of trigger point massage is that it is not necessarily a relaxing technique. It requires the participation of the client to communicate the presence and intensity of pain and discomfort. The therapist and client work together as a team to maximize the effectiveness of the treatment. However, it is common to find great improvement after one treatment. Repeated treatment may be necessary for those with chronic trigger points. Stretching should be done as “home work” to encourage the muscles that have been treated to stay in a lengthened position.

Reviews

“A VERY Profesional and reliable service. I would recommend their therapists to any of my Personal Training clients. On personal experience, each and every therapist has attended to my bodies needs using sports massage techniques and trigger point therapy with great success. What stands out the most with these guys is the short notice bookings. If I need a massage that day in the afternoon, they would arrange a therapist to be available. Thank you Eastern Suburbs Mobile Massage, Anthony -Owner Focus Fitness”

“Eastern Suburbs Mobile Massage gets 5 stars ! These guys are are always on time and always provide a professional and experienced massuese, not just a massage but an education in anatomy too if you want. Knowledge, Experience and always with a smile. Well done eastern suburbs mobile massage!!!”